Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Note moyenne 3,45
( 20 avis fournis par Goodreads )
 
9780060766139: Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do they interfere with your family time or your work? Have you been forced to give up activities that you enjoy? Do you feel as though your symptoms are taking over your life?

Thirty percent of the population suffer from chronic debilitating illnesses and pain that respond only partially to conventional medicine. But this doesn't mean that there is no relief in sight.

Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. Two people with the same symptoms can live dramatically different lives because they think about and react to their symptoms differently.

At Harvard Medical School, Dr. Barsky developed "Stop Being Your Symptoms and Start Being Yourself," a breakthrough six-week program designed to overcome the symptoms of chronic illnesses of every kind. Based on more than twenty years of firsthand clinical experience, his scientifically tested treatment plan is unique, powerful, and simple to learn. This groundbreaking program teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples.

You may not be able to completely eliminate your medical symptoms. But it is possible to control your symptoms rather than letting them control you—to manage your pain, fatigue, insomnia, and anxiety. You can minimize your symptoms, learn new coping skills, and do more to make sure that your symptoms are not robbing your life of meaning and pleasure.

Stop being your symptoms—and start living the life you deserve.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Arthur J. Barsky, M.D., is a professor of psychiatry at Harvard Medical School and director of psychiatric research at Brigham and Women's Hospital. He is the author of Worried Sick and is a widely recognized authority in his field. He lives in Boston, Massachusetts.



Emily C. Deans, M.D., is a clinical instructor in psychiatry at Harvard Medical School and a practicing psychiatrist in the Boston community. Dr. Deans is highly experienced with chronic symptoms sufferers. She lives in Norfolk, Massachusetts.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Acheter neuf Afficher le livre
EUR 19,13

Autre devise

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis

Destinations, frais et délais

Ajouter au panier

Meilleurs résultats de recherche sur AbeBooks

1.

Arthur Barsky, Emily Deans
Edité par HarperCollins Publishers Inc, United States (2006)
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 10
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HarperCollins Publishers Inc, United States, 2006. Hardback. État : New. Language: English . Brand New Book. Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do they interfere with your family time or your work? Have you been forced to give up activities that you enjoy? Do you feel as though your symptoms are taking over your life? Thirty percent of the population suffer from chronic debilitating illnesses and pain that respond only partially to conventional medicine. But this doesn t mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. Two people with the same symptoms can live dramatically different lives because they think about and react to their symptoms differently. At Harvard Medical School, Dr. Barsky developed Stop Being Your Symptoms and Start Being Yourself, a breakthrough six-week program designed to overcome the symptoms of chronic illnesses of every kind. Based on more than twenty years of firsthand clinical experience, his scientifically tested treatment plan is unique, powerful, and simple to learn. This groundbreaking program teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms. But it is possible to control your symptoms rather than letting them control you#151;to manage your pain, fatigue, insomnia, and anxiety. You can minimize your symptoms, learn new coping skills, and do more to make sure that your symptoms are not robbing your life of meaning and pleasure. Stop being your symptoms#151;and start living the life you deserve. N° de réf. du libraire NLF9780060766139

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 19,13
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

2.

Arthur Barsky, Emily Deans
Edité par HarperCollins Publishers Inc, United States (2006)
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 10
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HarperCollins Publishers Inc, United States, 2006. Hardback. État : New. Language: English . Brand New Book. Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do they interfere with your family time or your work? Have you been forced to give up activities that you enjoy? Do you feel as though your symptoms are taking over your life? Thirty percent of the population suffer from chronic debilitating illnesses and pain that respond only partially to conventional medicine. But this doesn t mean that there is no relief in sight. Dr. Arthur Barsky, psychiatrist and pioneer in the field of mind-body medicine, has found that changing the way you think about your illness can have a remarkable effect on how you experience your symptoms. Two people with the same symptoms can live dramatically different lives because they think about and react to their symptoms differently. At Harvard Medical School, Dr. Barsky developed Stop Being Your Symptoms and Start Being Yourself, a breakthrough six-week program designed to overcome the symptoms of chronic illnesses of every kind. Based on more than twenty years of firsthand clinical experience, his scientifically tested treatment plan is unique, powerful, and simple to learn. This groundbreaking program teaches patients to master the five psychological factors that make chronic symptoms persist through hundreds of exercises, worksheets, and patient examples. You may not be able to completely eliminate your medical symptoms. But it is possible to control your symptoms rather than letting them control you#151;to manage your pain, fatigue, insomnia, and anxiety. You can minimize your symptoms, learn new coping skills, and do more to make sure that your symptoms are not robbing your life of meaning and pleasure. Stop being your symptoms#151;and start living the life you deserve. N° de réf. du libraire NLF9780060766139

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 27,87
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

3.

Deans Emily C. Barsky Arthur J.
Edité par HarperCollins Publishers
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Quantité : 3
Vendeur
Majestic Books
(London, ,, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HarperCollins Publishers. État : New. pp. 256 Illus. N° de réf. du libraire 96124941

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 23,39
Autre devise

Ajouter au panier

Frais de port : EUR 6,13
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

4.

Arthur J., M.D. Barsky; Emily C., M.D. Deans
Edité par William Morrow (2006)
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 1
Vendeur
Irish Booksellers
(Rumford, ME, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow, 2006. Hardcover. État : New. book. N° de réf. du libraire 0060766131

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 30,13
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

5.

Arthur J. Barsky, Emily C. Deans
Edité par William Morrow (2006)
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 1
Vendeur
Ergodebooks
(RICHMOND, TX, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow, 2006. Hardcover. État : New. 1. N° de réf. du libraire DADAX0060766131

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 28,87
Autre devise

Ajouter au panier

Frais de port : EUR 3,42
Vers Etats-Unis
Destinations, frais et délais

6.

Arthur J., M.D. Barsky; Emily C., M.D. Deans
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 1
Vendeur
READERS PRIDE
(PLANO, TX, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Hardcover. État : BRAND NEW. NEW Book in Mint Condition -- Great DEAL !! Fast Shipping -- Friendly Customer Service -- Buy with Confidence!. N° de réf. du libraire RP0060766131BN

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 31,70
Autre devise

Ajouter au panier

Frais de port : EUR 3,39
Vers Etats-Unis
Destinations, frais et délais

7.

Barsky, Arthur J./ Deans, Emily
Edité par Collins Lifestyle (2006)
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 2
Vendeur
Revaluation Books
(Exeter, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Collins Lifestyle, 2006. Hardcover. État : Brand New. 1st edition. 242 pages. 8.50x5.50x1.00 inches. In Stock. N° de réf. du libraire __0060766131

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 30,22
Autre devise

Ajouter au panier

Frais de port : EUR 6,68
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

8.

Barsky, Arthur J., M.D., Deans, Emily C.
Edité par William Morrow (2006)
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 2
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow, 2006. Hardcover. État : New. N° de réf. du libraire P110060766131

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 42,45
Autre devise

Ajouter au panier

Frais de port : EUR 2,56
Vers Etats-Unis
Destinations, frais et délais

9.

Arthur J. Barsky and Emily C. Deans
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Quantité : 1
Vendeur
Castle Rock
(Pittsford, NY, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : Brand New. Book Condition: Brand New. N° de réf. du libraire 97800607661391.0

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 46,91
Autre devise

Ajouter au panier

Frais de port : EUR 3,42
Vers Etats-Unis
Destinations, frais et délais

10.

Barsky, Arthur J., M.D.; Deans, Emily C., M.D.
Edité par William Morrow
ISBN 10 : 0060766131 ISBN 13 : 9780060766139
Neuf(s) Couverture rigide Quantité : 1
Vendeur
Cloud 9 Books
(Wellington, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow. Hardcover. État : New. 0060766131 New Condition. N° de réf. du libraire NEW6.0016173

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 61,81
Autre devise

Ajouter au panier

Frais de port : EUR 4,28
Vers Etats-Unis
Destinations, frais et délais