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Melissa Kelly offers a holistic look at the benefits of the Mediterranean diet. The text offers 50 healthy recipes, teaches women to begin to appreciate the nurturing pleasures of preparing and eating great food with family, and narrates a trip to the market to choose fresh, seasonal ingredients.
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Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.
She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.
“I’d follow Chef Kelly anywhere... [Mediterranean Women Stay Slim, Too] is infused with her smart buoyant spirit . . . and her intriguing recipes.” (Michael Ruhlman, author of The Making of a Chef)
“[H]as a zest for life on every page and recipes that are full of flavor, intense, and passionate.” (Mark Miller, chef/owner Coyote Cafe, and author of THE GREAT CHILE BOOK)
“[D]eliciously advances the proposition that the good life and the well life are not only compatible, but indivisible.” (Bryan Miller, author of Cooking for Dummies and former restaurant critic for the New York Times)
“[H]as a zest for life on every page and recipes that are full of flavor, intense, and passionate.” (Mark Miller, chef/owner Coyote Cafe, and author of THE GREAT CHILE BOOK)
“[D]eliciously advances the proposition that the good life and the well life are not only compatible, but indivisible.” (Bryan Miller, author of Cooking for Dummies and former restaurant critic for the New York Times)
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurWilliam Morrow Paperbacks
- Date d'édition2007
- ISBN 10 0060854227
- ISBN 13 9780060854225
- ReliureBroché
- Nombre de pages336
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous! [Paperback] Kelly, Melissa
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous! by Kelly, Melissa, Adamson, Eve [Paperback ]
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Mediterranean Women Stay Slim, Too
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
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Mediterranean Women Stay Slim Too (Paperback)
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Description du livre Paperback. Etat : new. Paperback. Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life. Shows that not only does a Mediterranean diet help women stay slim, but also nurtures the soul and leads to a long, fulfilling life. This book includes everything from healthy recipes, to teaching women to begin to appreciate the nurturing and sensual pleasures of preparing and eating great food with family, to choose fresh, seasonal ingredients. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780060854225
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Mediterranean Women Stay Slim, Too: Eating to Be Sexy, Fit, and Fabulous!
Edité par
William Morrow Paperbacks
(2007)
ISBN 10 : 0060854227
ISBN 13 : 9780060854225
Neuf
Couverture souple
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published. N° de réf. du vendeur 353-0060854227-new
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