Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes - Couverture souple

Ornish, Dean

Couverture souple

ISBN 10 : 0060928115 ISBN 13 : 9780060928117

Editeur : William Morrow Paperbacks, 2002

Synopsis

Book by Ornish Dean

A propos du livre

Présentation de l'éditeur :

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.

Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Biographie de l'auteur :

Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.

À propos de cette édition

• Éditeur: William Morrow Paperbacks
• Date d'édition: 2002
• ISBN 10: 0060928115
• ISBN 13: 9780060928117
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 368