The Anti-Aging Zone - Couverture souple

Sears, Barry

Couverture souple

ISBN 10 : 0060933054 ISBN 13 : 9780060933050

Editeur : HarperLuxe, 1999

Synopsis

Book by Sears Barry

A propos du livre

Présentation de l'éditeur :

Ask yourself these life-changing questions:

• Why am I aging?
• Is it too late to reverse aging?
• What type of diet will increase my sexual energy and desire?
• What is my biological Internet?
• How do my hormones control aging?

• Can I make my hormones communicate more effectively?
• Do high-carbohydrate diets accelerate aging?
• How does stress reduce brain longevity?
• What are passing grades on my Anti-Aging Report Card?

Begin you Anti-Aging lifestyle today!

The Anti-Aging Zone includes:

• A week of Anti-Aging Zone meals for males and females
• Anti-Aging Zone meals for the business traveler
• Anti-Aging Zone meals in fast-food restaurants
• A simple, at-home Anti-Aging Zone exercise program.

Biographie de l'auteur :

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.

À propos de cette édition

• Éditeur: HarperLuxe
• Date d'édition: 1999
• ISBN 10: 0060933054
• ISBN 13: 9780060933050
• Reliure: Broché
• Nombre de pages: 576