Listening Below the Noise: A Meditation on the Practice of Silence - Couverture rigide

LeClaire, Anne D.

Couverture rigide

ISBN 10 : 0061353353 ISBN 13 : 9780061353352

Editeur : Harper, 2009

Synopsis

Book by LeClaire Anne D

A propos du livre

Quatrième de couverture :

When Anne D. LeClaire decided to turn an ordinary Monday into a day of silence, she viewed her experiment as a one-time occurrence. Little did she realize she had begun an inner voyage that would transform her life.

In the seventeen years since, LeClaire has practiced total silence on the first and third Monday of each month. By detaching herself from the bustle of her hectic lifestyle and learning to listen to her deepest self, she has found a center from which to live—one that tests, strengthens, and heals her. In practicing silence, she has discovered her own secret garden—a cloistered, sacred, private place where true personal growth is possible.

In this eloquent book—part memoir, part philosophical inquiry—LeClaire reflects on how silence can help us attend to the world around us, expand our awareness, and achieve inner peace. Silence, LeClaire contends, reminds us to pay attention to the ordinary moments of our existence. In silence we can learn how to listen, become more compassionate, ignite and nurture creativity, uncover our inner yearnings, and ultimately find peace and improve our well-being. By confronting ourselves and learning from the anxiety that arises when we are freed from distraction, we can become whole. With clarity and humor, LeClaire reveals how silence has brought joy to her life and helped her foster new connections with nature, with others, and with herself.

Présentation de l'éditeur :

“Listening Below the Noise offers readers the possibility of finding grace and peace in the natural world and in ourselves. Elegant and honest... one of those rare books that finds its way into our hearts, and stays there.” — Ann Hood, author of The Knitting Circle

A meditation on silence, the art of being present, and simple spirituality from critically acclaimed novelist Anne D. LeClaire (Entering Normal, The Lavender Hour), Listening Below the Noise offers a practical path to achieving calm, peaceful solitude in hectic lives. Practitioners of yoga and meditation of various traditions have long known the curative powers of stillness; in Listening Below the Noise, LeClaire offers her own unique, compelling version of this ancient wisdom tradition.

À propos de cette édition

• Éditeur: Harper
• Date d'édition: 2009
• ISBN 10: 0061353353
• ISBN 13: 9780061353352
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 240