The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss

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9780061987472: The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss

Book by Shomon Mary J

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Quatrième de couverture :

Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?

Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:

Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.

A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.

A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.

Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.

Customized exercise approaches that help you fit in fitness and build muscle without fatigue.

Reviews and recommendations of the best diet programs for thyroid patients . . . and more.

Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.

Présentation de l'éditeur :

The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.

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Shomon, Mary J.
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Description du livre HarperCollins Publishers Inc, United States, 2012. Paperback. État : New. 203 x 135 mm. Language: English . Brand New Book. Since The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled - and that s just a fraction of the 50 million people suspected of living with the condition in the US. Now even more topical than its predecessor, The Thyroid Diet Revolution identifies the factors that inhibit a thyroid patient s inability to lose weight and offers much-needed solutions, with new material including: guidelines, checklists and information to help frustrated dieters determine if they have an undiagnosed thyroid condition. This title offers a comprehensive, step-by-step approach for diagnosed thyroid patients to optimize their treatment for improved metabolism and weight loss. It includes expanded information on resistance syndromes like leptin resistance, insulin resistance and hypothalamic resistance, and their ability to prevent weight loss in thyroid patients. It also offers a common-sense look at cutting-edge hormonal, non-surgical treatments to aid in weight loss. It has new and updated information on the latest nutritional approaches, supplements, herbs, and vitamins to manage metabolism, energy, appetite, blood sugar, hormone balance, and weight loss. It contains important information about weight loss drugs and surgery. It provides diet program reviews and recommendations. It presents expert tips on nutritional psychology and neuroendocrinology, to put the mind to work improving metabolism. The Thyroid Diet Revolution draws all this and more into an integrated diet and exercise plan. With worksheets to use in weight loss tracking and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems. N° de réf. du libraire ABZ9780061987472

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Mary J. Shomon
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ISBN 10 : 0061987476 ISBN 13 : 9780061987472
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Description du livre HarperCollins Publishers Inc, United States, 2012. Paperback. État : New. 203 x 135 mm. Language: English . Brand New Book. Since The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled - and that s just a fraction of the 50 million people suspected of living with the condition in the US. Now even more topical than its predecessor, The Thyroid Diet Revolution identifies the factors that inhibit a thyroid patient s inability to lose weight and offers much-needed solutions, with new material including: guidelines, checklists and information to help frustrated dieters determine if they have an undiagnosed thyroid condition. This title offers a comprehensive, step-by-step approach for diagnosed thyroid patients to optimize their treatment for improved metabolism and weight loss. It includes expanded information on resistance syndromes like leptin resistance, insulin resistance and hypothalamic resistance, and their ability to prevent weight loss in thyroid patients. It also offers a common-sense look at cutting-edge hormonal, non-surgical treatments to aid in weight loss. It has new and updated information on the latest nutritional approaches, supplements, herbs, and vitamins to manage metabolism, energy, appetite, blood sugar, hormone balance, and weight loss. It contains important information about weight loss drugs and surgery. It provides diet program reviews and recommendations. It presents expert tips on nutritional psychology and neuroendocrinology, to put the mind to work improving metabolism. The Thyroid Diet Revolution draws all this and more into an integrated diet and exercise plan. With worksheets to use in weight loss tracking and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems. N° de réf. du libraire ABZ9780061987472

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