Refuge Recovery: A Buddhist Path to Recovering from Addiction

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9780062122841: Refuge Recovery: A Buddhist Path to Recovering from Addiction
Présentation de l'éditeur :

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.

Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.

Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Quatrième de couverture :

Refuge Recovery is a proven practice, a process, a set of tools, a treatment, and a path to healing addiction.

Refuge Recovery is a Buddhist-oriented, nontheistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this book provides a systematic approach to treating and recovering from all forms of addictions. When sincerely practiced, the program will ensure a full recovery from addiction and a lifelong sense of well-being and happiness.

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Levine, Noah
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ISBN 10 : 0062122843 ISBN 13 : 9780062122841
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Description du livre HarperOne, United States, 2014. Paperback. État : New. 208 x 137 mm. Language: English . Brand New Book. Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha s Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction--an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model s focus on an external higher power can alienate people who don t connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine s successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. N° de réf. du libraire ABZ9780062122841

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Noah Levine
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Description du livre HarperOne, United States, 2014. Paperback. État : New. 208 x 137 mm. Language: English . Brand New Book. Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha s Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction--an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model s focus on an external higher power can alienate people who don t connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine s successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. N° de réf. du libraire ABZ9780062122841

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Description du livre HarperOne. Paperback. État : New. Paperback. 288 pages. Dimensions: 8.2in. x 5.4in. x 0.9in.Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddhas Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addictionan indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA models focus on an external higher power can alienate people who dont connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levines successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. N° de réf. du libraire 9780062122841

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