Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk

Note moyenne 3,13
( 97 avis fournis par Goodreads )
 
9780062362056: Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk

Refuting the milk industry’s overwhelmingly popular campaign—“Got Milk?”—which has convinced us that milk is essential, this scientifically based expose proves why we don’t need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it.

Bolstered by the dairy industry and its successful “Got Milk?” advertising campaign launched in California to help declining milk sales, as well as the government’s recommended dietary guidelines, many Americans view cow’s milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow’s milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow’s milk is far from essential for good health, and for many, including the majority of American adults who can’t properly digest it, milk can actually be harmful.

In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects.

Complete with delicious dairy-free recipes and full meal plans for “Making it Without Milk,” Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

From the Back Cover :

For more than a generation, we've been taught that milk does a body good, but in Got Milked?, Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became a dietary staple, stripping away years of conventional assumptions about diet to reveal the ways in which milk interferes with everyday health.

But more than just a sobering look at how milk is not the wonder food that it has been made out to be, Got Milked? also demonstrates how going milk-free can revolutionize your diet and your well-being. Attacking decades of accepted wisdom about milk, Got Milked? will make you rethink the way you consume milk and empower you to eat better. Hamilton also offers delicious, dairy-free recipes and full meal plans that deliver the same nutrients found in dairy products, without all the sugar or negative side effects.

At once provocative and transformative, Got Milked? challenges much of the accepted wisdom about milk and will leave you prepared to take charge of your health. Not only will you find it easy to drop milk from your diet, you will thrive without it.

About the Author :

Alissa Hamilton, JD, has a PhD from Yale University and is the author of Squeezed: What You Don't Know about Orange Juice, which helped spark a series of class-action lawsuits against orange juice companies in the United States. An authority on food processing and marketing issues, Hamilton has written for major publications and academic journals. She has spoken at TEDx Cambridge; has been a guest on the Dr. Oz Show and ABC World News with Diane Sawyer; and has been featured in the Guardian, The Atlantic, NewYorker.com, the New York Post, the Los Angeles Times, the Boston Globe, and Wired.co.uk, and on NPR and Martha Stewart Living Radio. A former Food and Society Fellow with the Institute for Agriculture and Trade Policy, Hamilton lives in Toronto, Canada.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Meilleurs résultats de recherche sur AbeBooks

1.

Hamilton, Alissa
Edité par William Morrow
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 1
Vendeur
Your Online Bookstore
(Houston, TX, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow. Hardcover. État : New. 0062362054 Ships promptly. N° de réf. du libraire GLN6176CDIV011217H0560A

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 7,15
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

2.

Hamilton, Alissa
Edité par Harper Collins 2015-04-21 (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : > 20
Vendeur
BookOutlet
(Thorold, ON, Canada)
Evaluation vendeur
[?]

Description du livre Harper Collins 2015-04-21, 2015. Hardcover. État : New. Hardcover. Publisher overstock, may contain remainder mark on edge. N° de réf. du libraire 9780062362056B

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 7,93
Autre devise

Ajouter au panier

Frais de port : EUR 5,14
De Canada vers Etats-Unis
Destinations, frais et délais

3.

Alissa Hamilton
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Quantité : 1
Vendeur
Castle Rock
(Pittsford, NY, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : Brand New. Book Condition: Brand New. N° de réf. du libraire 97800623620561.0

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 12,08
Autre devise

Ajouter au panier

Frais de port : EUR 3,42
Vers Etats-Unis
Destinations, frais et délais

4.

Alissa Hamilton
Edité par HarperCollins Publishers Inc, United States (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 1
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HarperCollins Publishers Inc, United States, 2015. Hardback. État : New. Language: English . Brand New Book. Refuting the milk industry s overwhelmingly popular campaign- Got Milk? -which has convinced us that milk is essential, this scientifically based expose proves why we don t need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it. Bolstered by the dairy industry and its successful Got Milk? advertising campaign launched in California to help declining milk sales, as well as the government s recommended dietary guidelines, many Americans view cow s milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow s milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow s milk is far from essential for good health, and for many, including the majority of American adults who can t properly digest it, milk can actually be harmful. In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects. Complete with delicious dairy-free recipes and full meal plans for Making it Without Milk, Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives. N° de réf. du libraire FLT9780062362056

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 23,10
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

5.

Alissa Hamilton
Edité par HarperCollins Publishers Inc, United States (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 1
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HarperCollins Publishers Inc, United States, 2015. Hardback. État : New. Language: English . Brand New Book. Refuting the milk industry s overwhelmingly popular campaign- Got Milk? -which has convinced us that milk is essential, this scientifically based expose proves why we don t need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it. Bolstered by the dairy industry and its successful Got Milk? advertising campaign launched in California to help declining milk sales, as well as the government s recommended dietary guidelines, many Americans view cow s milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow s milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow s milk is far from essential for good health, and for many, including the majority of American adults who can t properly digest it, milk can actually be harmful. In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects. Complete with delicious dairy-free recipes and full meal plans for Making it Without Milk, Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives. N° de réf. du libraire FLT9780062362056

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 23,22
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

6.

Alissa Hamilton
Edité par William Morrow (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Edition originale Quantité : 1
Vendeur
Irish Booksellers
(Rumford, ME, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow, 2015. Hardcover. État : New. book. N° de réf. du libraire 0062362054

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 23,76
Autre devise

Ajouter au panier

Frais de port : Gratuit
Vers Etats-Unis
Destinations, frais et délais

7.

Hamilton, Alissa
Edité par William Morrow & Co (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 1
Vendeur
Revaluation Books
(Exeter, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre William Morrow & Co, 2015. Hardcover. État : Brand New. 1st edition. 319 pages. 9.00x5.00x1.00 inches. In Stock. N° de réf. du libraire zk0062362054

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 23,63
Autre devise

Ajouter au panier

Frais de port : EUR 6,68
De Royaume-Uni vers Etats-Unis
Destinations, frais et délais

8.

Hamilton, Alissa
Edité par William Morrow (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 2
Vendeur
Murray Media
(North Miami Beach, FL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre William Morrow, 2015. Hardcover. État : New. N° de réf. du libraire P110062362054

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 28,27
Autre devise

Ajouter au panier

Frais de port : EUR 2,56
Vers Etats-Unis
Destinations, frais et délais

9.

Alissa Hamilton
Edité par William Morrow (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 1
Vendeur
AHA-BUCH GmbH
(Einbeck, Allemagne)
Evaluation vendeur
[?]

Description du livre William Morrow, 2015. Gebundene Ausgabe. État : Neu. Neu Neuware, Importqualität, auf Lager, Versand per Büchersendung - Refuting the milk industry's overwhelmingly popular campaign--Got Milk --which has convinced us that milk is essential, this scientifically based expose, in the tradition of Wheat Belly and Grain Brain, proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it.Bolstered by the dairy industry and its successful 'Got Milk ' advertising campaign launched in California to help declining milk sales, as well as the government's recommended dietary guidelines, many Americans view cow's milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow's milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow's milk is far from essential for good health, and for many, including the majority of American adults who can't properly digest it, milk can actually be harmful.In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects.Complete with delicious dairy-free recipes and full meal plans for 'Making it Without Milk,' Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives. 336 pp. Englisch. N° de réf. du libraire INF1000325383

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 24,90
Autre devise

Ajouter au panier

Frais de port : EUR 29,50
De Allemagne vers Etats-Unis
Destinations, frais et délais

10.

Alissa Hamilton
Edité par William Morrow (2015)
ISBN 10 : 0062362054 ISBN 13 : 9780062362056
Neuf(s) Couverture rigide Quantité : 1
Vendeur
AHA-BUCH
(Einbeck, Allemagne)
Evaluation vendeur
[?]

Description du livre William Morrow, 2015. Gebundene Ausgabe. État : Neu. Neu Neuware, Importqualität, auf Lager, Versand per Büchersendung - Refuting the milk industry's overwhelmingly popular campaign--Got Milk --which has convinced us that milk is essential, this scientifically based expose, in the tradition of Wheat Belly and Grain Brain, proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it.Bolstered by the dairy industry and its successful 'Got Milk ' advertising campaign launched in California to help declining milk sales, as well as the government's recommended dietary guidelines, many Americans view cow's milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow's milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow's milk is far from essential for good health, and for many, including the majority of American adults who can't properly digest it, milk can actually be harmful.In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects.Complete with delicious dairy-free recipes and full meal plans for 'Making it Without Milk,' Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives. 336 pp. Englisch. N° de réf. du libraire INF1000325383

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 24,90
Autre devise

Ajouter au panier

Frais de port : EUR 29,92
De Allemagne vers Etats-Unis
Destinations, frais et délais