Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life

Note moyenne 3,82
( 83 avis fournis par Goodreads )
 
9780062388735: Clean Green Eats: 100+ Clean-Eating Recipes to Improve Your Whole Life

Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green.

We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan.

Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’

Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

From the Back Cover :

Go green, eat clean

In Clean Green Eats, chef, health journalist, and healthy-living expert Candice Kumai offers more than 100 recipes that make clean eating easy, inspiring, and delicious. Her food philosophy is simple: Eat more plants, fewer animals, less dairy, low-sugar, low-gluten, and zero processed food. With an emphasis on eating fresh, seasonal greens, whole grains, and clean protein, Candice shows you how to create meals you can feel great about eating and sharing with your family and friends.

Candice starts off with an overview of wholesome ingredients—including a guide to the most nutrient-rich fruits and vegetables, whole (and gluten-free) grains, and healing herbs and spices. Next, she offers an optional two-week cleanse—which includes fresh, low-sugar juices, smoothies, and clean, green meals—to detox the body and kickstart weight loss. And then, the best part—mouthwatering recipes for every meal and every occasion:

  • Wake up to Creamy Coconut Oatmeal, Blueberry Bliss Flax Zucchini Bread, or Clean Green Kale and Mushroom Frittatas.
  • Reinvent your salad with Shaved Brussels Sprout Salad, Superfood Coconut Curry Salmon Salad, and Macrobiotic Hijiki- Avocado Salad.
  • Warm up with soups like Parsnip and Leek Detox, Roasted Kabocha Squash and Quinoa, and Clean Green Barley Walnut.
  • Snack cleaner with Wasabi-Spiced Cashews, Spicy Edamame Hummus, and Tahini Avocado Chickpea Dip.
  • Indulge in Chipotle Salmon Burgers, Tori no Karaage Fried Chicken, Pork Ramen, and Kale-Bacon Pizza.
  • Satisfy your sweet tooth with Vegan Dark Chocolate–Avocado Cake, Pumpkin Mochi Tea Cake, and Banana Chocolate Chip "Ice Cream."

With complete instructions for DIY grocery staples such as nut milk, pasta, salad dressings, and nut butter, as well as vegan, vegetarian, low-sugar, Paleo, and gluten-free meal options, Clean Green Eats makes eating clean easier for everyone and more delicious than ever.

About the Author :

Candice Kumai is a classically trained chef and author of Clean Green Drinks, Pretty Delicious, and Cook Yourself Thin. She is a regular contributor on E! News and The Dr. Oz Show, and has appeared as a regular judge on Iron Chef America and Beat Bobby Flay. She contributes to food and lifestyle publications such as Cosmopolitan, Shape, Men's Health, and Prevention, and volunteers at dozens of charitable organizations. She lives in New York City

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Meilleurs résultats de recherche sur AbeBooks

1.

Candice Kumai
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Quantité : > 20
Vendeur
BWB
(Valley Stream, NY, Etats-Unis)
Evaluation vendeur
[?]

Description du livre État : New. Depending on your location, this item may ship from the US or UK. N° de réf. du libraire 97800623887350000000

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 16,95
Autre devise

Ajouter au panier

Frais de port : Gratuit
De Etats-Unis vers France
Destinations, frais et délais

2.

Candice Kumai
Edité par Harper Wave, United States (2015)
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Couverture rigide Quantité : 1
Vendeur
The Book Depository
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Harper Wave, United States, 2015. Hardback. État : New. Language: English . Brand New Book. Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of meat as a treat --eating high-quality, sensible portions of animal protein--is also central to her plan. Clean Green Eats kicks off with Candice s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There s no deprivation with Candice s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough Ice Cream. Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings--let Clean Green Eats help you look and feel better than ever, no deprivation required!. N° de réf. du libraire AAS9780062388735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 18,85
Autre devise

Ajouter au panier

Frais de port : EUR 1,31
De Royaume-Uni vers France
Destinations, frais et délais

3.

Candice Kumai
Edité par Harper Wave, United States (2015)
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Couverture rigide Quantité : 1
Vendeur
The Book Depository US
(London, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Harper Wave, United States, 2015. Hardback. État : New. Language: English . Brand New Book. Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of meat as a treat --eating high-quality, sensible portions of animal protein--is also central to her plan. Clean Green Eats kicks off with Candice s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There s no deprivation with Candice s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough Ice Cream. Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings--let Clean Green Eats help you look and feel better than ever, no deprivation required!. N° de réf. du libraire AAS9780062388735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 18,93
Autre devise

Ajouter au panier

Frais de port : EUR 1,31
De Royaume-Uni vers France
Destinations, frais et délais

4.

Kumai, Candice
Edité par Harper Collins 2015-06-23 (2015)
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Couverture rigide Quantité : 3
Vendeur
BookOutlet
(Thorold, ON, Canada)
Evaluation vendeur
[?]

Description du livre Harper Collins 2015-06-23, 2015. Hardcover. État : New. Hardcover. Publisher overstock, may contain remainder mark on edge. N° de réf. du libraire 9780062388735B

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,32
Autre devise

Ajouter au panier

Frais de port : EUR 7,23
De Canada vers France
Destinations, frais et délais

5.

Candice Kumai
Edité par HarperWave, Broadway, New York
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Couverture rigide Quantité : 5
Vendeur
Blackwell's
(Oxford, OX, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HarperWave, Broadway, New York. hardback. État : New. N° de réf. du libraire 9780062388735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 19,62
Autre devise

Ajouter au panier

Frais de port : EUR 2,73
De Royaume-Uni vers France
Destinations, frais et délais

6.

Candice Kumai
Edité par Harper Wave
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Couverture rigide Quantité : 4
Vendeur
THE SAINT BOOKSTORE
(Southport, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre Harper Wave. Hardcover. État : New. New copy - Usually dispatched within 2 working days. N° de réf. du libraire B9780062388735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 18,04
Autre devise

Ajouter au panier

Frais de port : EUR 7,58
De Royaume-Uni vers France
Destinations, frais et délais

7.

Candice Kumai
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Quantité : 3
Vendeur
Majestic Books
(London, ,, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre État : New. 320. N° de réf. du libraire 375169895

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 21,27
Autre devise

Ajouter au panier

Frais de port : EUR 4,47
De Royaume-Uni vers France
Destinations, frais et délais

8.

Kumai, Candice
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Quantité : > 20
Vendeur
Paperbackshop-US
(Wood Dale, IL, Etats-Unis)
Evaluation vendeur
[?]

Description du livre 2015. HRD. État : New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire VC-9780062388735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 13,44
Autre devise

Ajouter au panier

Frais de port : EUR 12,75
De Etats-Unis vers France
Destinations, frais et délais

9.

Kumai, Candice
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Couverture rigide Quantité : 20
Vendeur
BargainBookStores
(Grand Rapids, MI, Etats-Unis)
Evaluation vendeur
[?]

Description du livre Hardcover. État : New. N° de réf. du libraire 8303735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 15,58
Autre devise

Ajouter au panier

Frais de port : EUR 10,62
De Etats-Unis vers France
Destinations, frais et délais

10.

Kumai, Candice
Edité par HARPER WAVE (2015)
ISBN 10 : 0062388738 ISBN 13 : 9780062388735
Neuf(s) Quantité : 14
Vendeur
Books2Anywhere
(Fairford, GLOS, Royaume-Uni)
Evaluation vendeur
[?]

Description du livre HARPER WAVE, 2015. HRD. État : New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. N° de réf. du libraire IB-9780062388735

Plus d'informations sur ce vendeur | Poser une question au libraire

Acheter neuf
EUR 16,27
Autre devise

Ajouter au panier

Frais de port : EUR 10,90
De Royaume-Uni vers France
Destinations, frais et délais

autres exemplaires de ce livre sont disponibles

Afficher tous les résultats pour ce livre