Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back - Couverture souple

Cudney, Milton R.

Couverture souple

ISBN 10 : 0062501976 ISBN 13 : 9780062501974

Editeur : HarperOne, 1993

Synopsis

Book by Cudney Milton R Robert E Hardy

A propos du livre

Présentation de l'éditeur

“The most detailed examinations of self-defeating behavior I have ever read…. Very useful." — Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living

 "Some of my patients would not need therapy if they would read this book." — Dr. Alan Loy McGinnis, author of The Power of Optimism

The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Biographie de l'auteur

Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.

À propos de cette édition

• Éditeur: HarperOne
• Date d'édition: 1993
• ISBN 10: 0062501976
• ISBN 13: 9780062501974
• Reliure: Broché
• Nombre de pages: 256