Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

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9780071598903: Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

Get what it takes to win-and unleash the ultimate fighter in you

Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.

Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to:

  • Hone your body with proper training
  • Punch and kick with power and precision
  • Beat down your opponent with a merciless full mount
  • Escape from the tightest traps
  • Force submissions with vice-grip grappling holds
  • And strategize your way to victory in every fight

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Mickey Dimic has thirty-four years of experience in martial arts. A two-time middleweight world champion, World Martial Arts Hall of Fame member, and fifth-degree black belt, he has trained six world champions and countless students at his dojo. Living in Ontario, he is currently the coach for the Canadian Jiu-Jitsu Association.

Christopher Miller is a judo black belt and successful national- and international-level competitor with podium finishes in major judo, submission grappling, and amateur MMA events.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

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DIMIC, Mickey
ISBN 10 : 0071598901 ISBN 13 : 9780071598903
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Mickey DIMIC, Christopher Miller
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Description du livre McGraw-Hill Education - Europe, United States, 2008. Paperback. État : New. Language: English . Brand New Book. Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic s cage-tested tips and drills, you ll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight. N° de réf. du libraire AA39780071598903

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Mickey DIMIC, Christopher Miller
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Description du livre McGraw-Hill Education - Europe, United States, 2008. Paperback. État : New. Language: English . Brand New Book. Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic s cage-tested tips and drills, you ll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight. N° de réf. du libraire AA39780071598903

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Dimic, Mickey
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Christopher Miller
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Description du livre McGraw-Hill. Paperback. État : New. Paperback. 240 pages. Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimics cage-tested tips and drills, youll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. N° de réf. du libraire 9780071598903

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Mickey Dimic, Christopher Miller
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