Even Happier: A Gratitude Journal For Daily Joy And Lasting Fulfillment - Couverture souple

Ben-Shahar, Tal

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9780071638036: Even Happier: A Gratitude Journal For Daily Joy And Lasting Fulfillment

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ISBN 10 : 0071638032 ISBN 13 : 9780071638036

Editeur : McGraw-Hill, 2009

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Book by BenShahar Tal

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Pr�sentation de l'�diteur :

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

Biographie de l'auteur :

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteurMcGraw-Hill
Date d'�dition2009
ISBN 10 0071638032
ISBN 13 9780071638036
ReliureBroch�
Nombre de pages224
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Even Happier : A Gratitude Journal for Daily Joy and Lasting Fulfillment

Ben-Shahar, Tal

Edit� par McGraw Hill (2009)

ISBN 10 : 0071638032 ISBN 13 : 9780071638036

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Ben-Shahar, Tal

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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Ben-Shahar, Tal

Edit� par McGraw-Hill Education (2009)

ISBN 10 : 0071638032 ISBN 13 : 9780071638036

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Description du livre Softcover. Etat : New. 1. Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives.52 weeks of new exercises, meditations, and time-insA journal to record your thoughts, feelings, and personal growthLife-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneursThis is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. N� de r�f. du vendeur DADAX0071638032

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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Ben-Shahar, Tal

Edit� par McGraw Hill (2009)

ISBN 10 : 0071638032 ISBN 13 : 9780071638036

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