This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.Biographie de l'auteur :
Wong Kiew Kit has practised and taught Shaolin kung fu, chi kung and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of several books on oriental wisdom.
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Description du livre Vermilion, 2001. Soft cover. État : Fine. Ninth impression UK trade paperback, 2001 Vermilion. The book is in fine condition with no creasing to the spine or covers. Illustrated. N° de réf. du libraire 0085
Description du livre Paperback. État : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du libraire GOR001223029
Description du livre Paperback. État : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du libraire GOR001542694
Description du livre Vintage/Ebury (a Division of Random. PAPERBACK. État : Very Good. 0091876591. N° de réf. du libraire EEE0008703