L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBNThe glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter.
This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what you want within healthy boundaries. Importantly, it's about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos.
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Description du livre Soft cover. Etat : New. The GI Point Diet: Lose Weight Forever with the Revolutionary Point-Counting System. Azmina Govindji and Nina Puddefoot.Azmina Govindji.Condition: New, may have slight shelf wear. N° de réf. du vendeur 003458
Description du livre Paperback. Etat : Brand New. 400 pages. 7.76x5.04x1.02 inches. In Stock. N° de réf. du vendeur zk0091900093
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9780091900090
Description du livre Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Importantly, it s about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos.KlappentextrnrnDer Fall Hueffenhardt nDer Arzneimittel-Automat von Hueffenha. N° de réf. du vendeur 594348388