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Synopsis
Cry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies still struggle to get a good night's sleep.
In The Good Sleeper, sleep expert Dr Janet Kennedy presents the clear, concise and straightforward information parents have been missing. In a simple plan, she teaches parents to put their baby’s needs ahead of his or her wants, explaining how to read the early signs of tiredness so children can be put to bed before they become overtired and start to fight sleep. Includes:
• The basics of infant sleep patterns
• How to make sure your child is well rested
• Soothing techniques for fussy babies
• How to help your child learn to put herself to sleep
• How to avoid excessive crying
• How to address sleep problems as they arise
• Transitioning from crib to bed
• Early wakings
• Night wakings and wanderings
• Bedtime routines and battles
• Sharing a room with a sibling
• …and how to keep the whole family well rested!
By learning how to understand your baby's signals, you'll be able to ensure that the whole family enjoys a calm bedtime and a restful night's sleep. A good night's sleep doesn't have to be a dream.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr. Kennedy began her practice helping patients suffering from trauma-related sleep issues. In 2008 she created NYC Sleep Doctor, a consultation and psychotherapy practice dedicated to treating sleep difficulties in children and adults. Dr Kennedy runs clinics, sleep seminars and works with parents to help their children establish healthy sleep habits. She lives in New York with her husband and two children.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
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Vermilion, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
Edité par
Vermilion, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
Edité par
Vermilion, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
Edité par
Vermilion, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs5043866557
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
Edité par
Vermilion, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780091954895
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The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You
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Paperback. Etat : Very Good. The Good Sleeper: The Essential Guide to Sleep for Your Baby - and You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780091954895
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The Good Sleeper : The Essential Guide to Sleep for Your Baby - and You
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Ebury Publishing, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
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The Good Sleeper : The Essential Guide to Sleep for Your Baby - and You
Edité par
Ebury Publishing, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP84265317
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The Good Sleeper : The Essential Guide to Sleep for Your Baby - and You
Edité par
Ebury Publishing, 2015
ISBN 10 : 0091954894
ISBN 13 : 9780091954895
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 11504045-6
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