Nature's Prozac: Natural Therapies and Techniques to Rid Yourself of Anxiety, Depression, Panic Attacks & Stress - Couverture souple

Sachs, Judith

Couverture souple

ISBN 10 : 0138876541 ISBN 13 : 9780138876548

Editeur : Prentice Hall Direct, 1998

Synopsis

Book by Sachs Judith

A propos du livre

Présentation de l'éditeur :

Everyone feels depressed at one time or another. It might be caused by common problems such as fatigue, anxiety, lack of self-confidence, a broken heart, or rarer conditions like post traumatic stress disorder. Too many of us are turning to medication to make us feel better, giving ourselves a quick fix that doesn't address the real problems, and may have harmful side-effects. NATURE'S PROZAC shows that you don't need drugs. Using natural methods you can allow your whole self to begin healing on conscious and subconscious levels, building your body, empowering your mind and lifting your self esteem. As a result you will feel healthier, calmer and more confident than ever. It prescribes all-natural, powerful remedies for over 100 common psychological and emotional conditions, covering 45 alternative therapies. You don't need to feel anxious, depressed, furious or sleepless one moment longer.

Présentation de l'éditeur :

Can you remember one day in your life-or perhaps just one hour-when you were content and unworried? For most of us, that's hard to do, and many rely on powerful mood-altering drugs to just get us through the day.If you've been searching for natural alternatives, NATURE'S PROZAC is your definitive guide to achieving peak mental and emotional health with nature's medicines."More than anything in the field of mental health, we need lots of creative alternatives to drugs. Judith Sachs' book makes a major contribution in this direction."~Peter R. Breggin, M.D., author, Talking Back to Prozac and Toxic Psychiatry

À propos de cette édition

• Éditeur: Prentice Hall Direct
• Date d'édition: 1998
• ISBN 10: 0138876541
• ISBN 13: 9780138876548
• Reliure: Poche
• Nombre de pages: 528