Hardcover. Etat : new. Hardcover. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious, To read when you are feeling guilty, To read when you are having suicidal thoughts, To read when you are having trouble with food, To read when you have the urge to self-harm, To read when you are struggling to sleep, Also- To read if you are a parent, To read if you have a friend who is struggling, To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9780143776611

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Letters to You: Words of support and inspiration for difficult times

Thornton, Jazz

Edit� par Penguin Random House New Zealand Limited, 2023

ISBN 10 : 0143776614 ISBN 13 : 9780143776611

Neuf Couverture rigide

Vendeur : Books Unplugged, Amherst, NY, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : New. Buy with confidence! Book is in new, never-used condition 0.97. N� de r�f. du vendeur bk0143776614xvz189zvxnew

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Letters to You (Hardcover)

Jazz Thornton

Edit� par Penguin NZ, Auckland, 2022

ISBN 10 : 0143776614 ISBN 13 : 9780143776611

Neuf Couverture rigide

Vendeur : AussieBookSeller, Truganina, VIC, Australie

�valuation du vendeur 5 sur 5 �toiles

Hardcover. Etat : new. Hardcover. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious, To read when you are feeling guilty, To read when you are having suicidal thoughts, To read when you are having trouble with food, To read when you have the urge to self-harm, To read when you are struggling to sleep, Also- To read if you are a parent, To read if you have a friend who is struggling, To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N� de r�f. du vendeur 9780143776611

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Letters to You: Words of support and inspiration for difficult times

Thornton, Jazz

Edit� par Penguin Random House New Zealand Limited, 2023

ISBN 10 : 0143776614 ISBN 13 : 9780143776611

Ancien ou d'occasion Couverture rigide

Vendeur : Book Deals, Tucson, AZ, Etats-Unis

�valuation du vendeur 5 sur 5 �toiles

Etat : Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.97. N� de r�f. du vendeur 353-0143776614-gdd

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Letters to You (Hardcover)

Jazz Thornton

Edit� par Penguin NZ, Auckland, 2022

ISBN 10 : 0143776614 ISBN 13 : 9780143776611

Neuf Couverture rigide

Vendeur : CitiRetail, Stevenage, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Hardcover. Etat : new. Hardcover. This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious, To read when you are feeling guilty, To read when you are having suicidal thoughts, To read when you are having trouble with food, To read when you have the urge to self-harm, To read when you are struggling to sleep, Also- To read if you are a parent, To read if you have a friend who is struggling, To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N� de r�f. du vendeur 9780143776611

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