The Secret World of Sleep: The Surprising Science of the Mind at Rest - Couverture rigide

Lewis, Penelope A.

Couverture rigide

ISBN 10 : 0230107591 ISBN 13 : 9780230107595

Editeur : Palgrave Macmillan, 2015

Synopsis

The Secret World of Sleep In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep. While our body rests, the brain practices tasks it learned during the day. By understanding the roles that the nocturnal brain plays in our waking life, we can boost creativity and become smarter. Full description

A propos du livre

Biographie de l'auteur :

Penelope A. Lewis is a neuroscientist at the University of Manchester, where she runs the Sleep and Memory Lab. She has written for a number of popular science publications, including New Scientist. Her research has been featured on the BBC, and she's received funding from top institutes, includingthe Wellcome Trust and Unilever. She lives in Manchester, United Kingdom.

Présentation de l'éditeur :

In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. While our body rests, the brain practices tasks it learned during the day. By understanding the roles that the nocturnal brain plays in our waking life, we can boost creativity and become smarter.

À propos de cette édition

• Éditeur: Palgrave Macmillan
• Date d'édition: 2015
• ISBN 10: 0230107591
• ISBN 13: 9780230107595
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 208