The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity - Couverture souple

Shivanand, Ishan

Couverture souple

ISBN 10 : 0241687527 ISBN 13 : 9780241687529

Editeur : Michael Joseph, 2025

Synopsis

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand.

Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Rooted in the principles of meditation and mindfulness, The Practice of Immortality offers proven, effective lessons in becoming immortal, informed by the transformative journey that inspired Ishan to share the wisdom of his lineage with the world.

A propos du livre

À propos de l?auteur

Ishan Shivanand is an acclaimed international public speaker, performance enhancement coach and spiritual leader. He was born in India and his formative years were spent in Himalayan monasteries, under the guidance of his Master and father Dr. Avdhoot Shivanand. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he crafted the scientific, non-invasive, non-pharmaceutical Yoga of Immortals (YOI) programs, designed to fend off stress, anxiety, depression, and to create healthy individuals and healthy communities.

Détails de l'édition

• Éditeur: Michael Joseph
• Date d'édition: 2025
• ISBN 10: 0241687527
• ISBN 13: 9780241687529
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible