Simply Gluten Free - Couverture souple

Greer, Rita

Couverture souple

ISBN 10 : 0285642227 ISBN 13 : 9780285642225

Editeur : Souvenir Press, 2013

Synopsis

Calling on decades of writing about gluten as well as years of practical experience, author Rita Greer offers this guide to gluten-free eating, which contains recipes and menus for every occasion for those who have any sort of gluten allergy. Additionally, individuals suffering from celiac disease, irritable bowel syndrome, multiple sclerosis, or bloating will find this handbook to healthier eating extraordinarily helpful while trying to prepare meals that won't negatively interact with their conditions. Practical and accessible for even the novice cook, this book makes a gluten-free diet easy, inexpensive, and tasty; ultimately leading to an overall healthier lifestyle.

A propos du livre

Présentation de l'éditeur :

Gluten is the basis for much of the Western diet, either as bread, pasta and cereals or as an ingredient in a range of processed foods. However, it doesn't agree with everyone. It can lead to problems ranging from Gluten allergy, coeliac conditions, Irritable Bowel Syndrome, Multiple Sclerosis or bloating. As more people seek to exclude gluten from their life, Rita Greer offers groundbreaking ideas and exciting recipes for anyone who is seeking a gluten-free, or wheat-free, diet. One of Britain's leading health writers, Rita has decades of practical experience in special diet cookery (and also in the food industry). From this unique, dual perspective she has overcome the problem of gluten-free bread by designing a 100% gluten-free flour blend exclusively for this book. Containing recipes and menus for every occasion, from everyday meals to food for celebrations, based on the needs of a balanced diet for all the family, Simply Gluten Free will make a gluten-free diet a natural part of a healthy lifestyle. With a special focus on cooking with children and advice on shopping, including developments such as the free-from ranges available from many supermarkets and the increased availability of gluten-free foods and how to read food labels, Simply Gluten Free is an essential handbook to changing your, and your family's, life.

Revue de presse :

Rita Greer has been devising gluten-free recipes and writing about freefrom food for far longer than most of us can remember having hot breakfasts so she has a wealth of experience to draw on... The book is a great staple to have in the cupboard for ideas for everyday, simple, traditional dishes --Free From Recipes Matter

A good entry-level book for gluten-sensitive newbies who want a traditional gluten free approach. Comforting, traditional food. --Truly Gluten Free

A bible for the newly diagnosed coeliac or gluten free newbie... advice on going GF for the first time and a whole suite of recipes to help you do it. --Positively Coeliac

À propos de cette édition

• Éditeur: Souvenir Press
• Date d'édition: 2013
• ISBN 10: 0285642227
• ISBN 13: 9780285642225
• Reliure: Broché
• Nombre de pages: 240