The Family Guide to Reflexology - Couverture souple

Gillanders, Ann

Couverture souple

ISBN 10 : 0316314846 ISBN 13 : 9780316314848

Editeur : Little Brown & Co, 1998

Synopsis

Book by Gillanders Ann

A propos du livre

Présentation de l'éditeur

Reflexology is based on manipulating pressure points in the feet and hands to release blocked energies which keep us from feeling our best. Beginning with the basic principles of reflexology, this guide provides complete hand and foot workouts, as well as specific routines for treating many adult ailments, including migraines, allergies and arthritis. Also featured are workouts for keeping babies and children healthier, and safe, holistic healing routines that can help manage stress, soothe everyday aches and pains, and encourage a more satisfying physical and emotional balance. Some 180 hand-drawn illustrations highlight the techniques, while engaging commentary reveals the origins and history of reflexology and its use in conjunction with breathing exercises, yoga, aromatherapy, meditation, and other complimentary holistic practices.

Biographie de l'auteur

World-famous reflexologist, Ann Gillanders, has been treating patients and training therapists for more than 25 years. Principle of the British School of Reflexology, she has established schools in Japan, Hong Kong, France, Switzerland and Israel as well as throughout the UK. She travels widely and is known for her lectures, television and radio broadcasts on reflexology and other aspects of natural healing.

À propos de cette édition

• Éditeur: Little Brown & Co
• Date d'édition: 1998
• ISBN 10: 0316314846
• ISBN 13: 9780316314848
• Reliure: Broché
• Nombre de pages: 143