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&> Nutrition and You: Core Concepts For Good Health personalizes nutrition for students—helping them make healthy nutrition choices and encouraging them to become informed consumers of nutrition information.
This readable, engaging, and motivating presentation introduces each vitamin and mineral in self-contained spreads called Visual Summary Tables that appeal to today’s visual learners. Students learn to identify the key aspects of each nutrient at a glance and in a consistent, easy-to-study format. Blake encourages students to relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. Blake’s approach teaches students to think critically about information sources and the claims made in the popular press and online.
The MyPlate Edition features a write-to-fit update so that students and instructors have the latest nutrition information right within their book (and instructors don’t have to change their syllabus). New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.
Joan Salge Blake, MS, RD, LDN
Boston University
Joan Salge Blake is a Clinical Associate Professor and the Dietetics Internship Director at Boston University’s College of Health and Rehabilitation Sciences (Sargent College). She received her MS from Boston University and teaches both graduate and undergraduate nutrition courses. She has also been a guest lecturer at the Boston University Goldman School of Dental Medicine.
Joan is a member of the American Dietetic Association and the Massachusetts Dietetic Association (MDA) and has been a presenter and Presiding Officer at both the ADA Annual Meeting and MDA Annual Convention. She has been a recipient of the Outstanding Dietitian (2009), Outstanding Dietetic Educator (2007) and Young Dietitian of the Year awards. She also received the Whitney Powers Excellence in Teaching Award from Boston University. Joan is an ADA National Media Spokesperson and conducts over 100 media interviews annually. Her nutrition segments can be seen regularly on Fox25 TV, Boston.
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