Embracing Uncertainty: Achieving Peace of Mind as We Face the Unknown - Couverture souple

Jeffers, Susan J.

Couverture souple

ISBN 10 : 0340768622 ISBN 13 : 9780340768624

Editeur : Hodder Paperback, 2002

Synopsis

Nobody knows what will happen in the next moment of our lives. Whatever is in store for us, the only thing we can be sure of is that nothing in life is certain. And since we all fear the unknown, life's uncertainty can be a constant source of worry to us. But, as bestselling author Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of 'what if's', and a constant attempt to create a secure haven for ourselves. In "Embracing Uncertainty", she emphasises that an unknown future doesn't prevent a rich and abundant life, and shows how by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excitement and potential. Through invaluable case-studies, exercises and her pragmatic wisdom, Susan convinces us, above all, that life is exhilarating because of, not in spite of the uncertainty.

A propos du livre

À propos de l?auteur

Susan Jeffers received a doctorate in psychology from Columbia University. She is an internationally renowned author, workshop leader and media personality. She has written many bestselling books on the subjects of fear, relationships and personal growth.

Détails de l'édition

• Éditeur: Hodder Paperback
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0340768622
• ISBN 13: 9780340768624
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible