Secrets of the World's Healthiest Children: Why Japanese Children Have the Longest, Healthiest Lives - And How Yours Can Too

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9780349407487: Secrets of the World's Healthiest Children: Why Japanese Children Have the Longest, Healthiest Lives - And How Yours Can Too


This is the U.S. Paperback Edition.

We all want our children to be healthy and happy, but food - the very thing that should nourish the next generation - has become a battleground for many families, and the source of much confusion and controversy in the media.

In this inspiring book, husband-and-wife team Naomi Moriyama - herself born and raised in Japan - and William Doyle examine the evidence that Japanese children enjoy the healthiest lives in the world, distilling the facts into seven practical steps that all parents can take to nurture their child's health.

Discover:

*How to tweak, rather than overhaul, your family's meals to make them much healthier

*Why you should adopt a relaxed attitude and not demonize foods

*The importance of repeatedly exposing children to new foods - and how to do it effectively

*Why allowing children to serve themselves - and get involved in food preparation - will help them to foster good habits

*How to nurture a Japanese-style 'wrap-around' family lifestyle that encourages a lifelong healthy attitude to food and physical activity

Packed with guidance from leading health researchers and doctors, comprehensive practical advice and a recipe section of delicious Japanese-style meals!

Secrets of the World's Healthiest Children will help you take the necessary steps to guide your child to a long and healthy life.
Praise for Secrets of the World's Healthiest Children
“This is a great set of principles that are solidly based and yet simple.”

— Dr. Walter Willett, Chair, Department of Nutrition, Harvard School of Public Health, one of the world’s leading nutritionists

“A meticulously researched book full of valuable practical advice, Secrets of the World’s Healthiest Children deserves a place on every parent’s bookshelf.”

— Dr. Lucy Cooke, Honorary Senior Research Associate, Department of Epidemiology and Public Health, University Collage London

"A very sensible and encouraging list of “do’s” – rather than “don’ts” – that will make for healthy, long living!"

— I-Min Lee, MD, ScD, Professor of Medicine, Harvard Medical School Professor of Epidemiology, Harvard T.H. Chan School of Public Health Brigham and Women's Hospital

"The tips are great."

— Professor Carlos A. Monteiro, Department of Nutrition, School of Public Health, University of Sao Paulo

"These tips will add many years to life - - and life to years!"

— Pekka Puska, President, Int. Ass. of National Public Health Institutes (IANPHI); Past Director General, National Institute for Health and Welfare (THL), Finland; Past President, World Heart Federation (WHF)

“The recommendations are sensible, achievable and evidence-based; rooted in science, intuition, and precedence.”

— Mark Tremblay, Ph.D., D.Litt. (hons), FACSM, CSEP-CEP, Director, Healthy Active Living and Obesity Research Group (HALO), CHEO Research Institute, Professor/Scientist, Department of Pediatrics, University of Ottawa, Canada, Chair, Active Healthy Kids Global Alliance

http://www.naomimoriyama.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Naomi Moriyama is a Manhattan mom and author of Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen (translated into 20 languages) and The Japan Diet. Naomi has served as Chief Marketing Consultant for Ralph Lauren Japan, as Director of Marketing at HBO in New York and as Account Executive at Grey Advertising in Tokyo and New York. She grew up in Tokyo but now lives in New York City with her eight-year-old son and her husband and co-author, William Doyle. William Doyle is an award-winning, New York Times bestselling author. He has authored or co-authored 14 books and served as director of original programming for HBO as well as a producer. He has been selected a Fulbright Scholar for 2015-16.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

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Doyle, William, Moriyama, Naomi
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ISBN 10 : 0349407487 ISBN 13 : 9780349407487
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Description du livre Piatkus, 2015. Paperback. État : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du libraire mon0001654867

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Description du livre Little, Brown Book Group, United Kingdom, 2015. Paperback. État : New. Language: English . Brand New Book. A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan s success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums. The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. In Secrets of the World s Healthiest Children, Naomi and her husband William Doyle reveal life-changing behaviours and tips that will help any parent achieve the results they want. N° de réf. du libraire AA29780349407487

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Naomi Moriyama, William Doyle
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Description du livre Little, Brown Book Group, United Kingdom, 2015. Paperback. État : New. Language: English . Brand New Book. A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan s success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums. The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. In Secrets of the World s Healthiest Children, Naomi and her husband William Doyle reveal life-changing behaviours and tips that will help any parent achieve the results they want. N° de réf. du libraire AA29780349407487

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Description du livre Piatkus Books, 2015. État : New. Studies show that Japanese children are the world's healthiest children. Secrets of the World's Healthiest Children explains why and shows you how to achieve the same results with your own children. Num Pages: 240 pages, One illustration (comm. by copy editor). BIC Classification: VFD; VFXC. Category: (G) General (US: Trade). Dimension: 154 x 233 x 19. Weight in Grams: 318. . 2015. Paperback. . . . . . N° de réf. du libraire V9780349407487

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Description du livre Piatkus Books. État : New. Studies show that Japanese children are the world's healthiest children. Secrets of the World's Healthiest Children explains why and shows you how to achieve the same results with your own children. Num Pages: 240 pages, One illustration (comm. by copy editor). BIC Classification: VFD; VFXC. Category: (G) General (US: Trade). Dimension: 154 x 233 x 19. Weight in Grams: 318. . 2015. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du libraire V9780349407487

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Description du livre Little, Brown Book Group. Paperback. État : new. BRAND NEW, Secrets of the World's Healthiest Children: Why Japanese Children Have the Longest, Healthiest Lives - And How Yours Can Too, Naomi Moriyama, William Doyle, A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums. The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. In Secrets of the World's Healthiest Children, Naomi and her husband William Doyle reveal life-changing behaviours and tips that will help any parent achieve the results they want. N° de réf. du libraire B9780349407487

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