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Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday

Bush, Ashley Davis

Edit� par W. W. Norton & Company, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

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Etat : Good. Ships same or next business day with delivery confirmation. Good condition. May or may not contain highlighting. Expedited shipping available. N� de r�f. du vendeur 1000009449544-1220

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Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday

Bush, Ashley Davis

Edit� par W. W. Norton & Company, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

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Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Format: Hardcover

Ashley Davis Bush

Edit� par WW Norton Publishers, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

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Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday

Bush, Ashley Davis

Edit� par W. W. Norton & Company, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

Ancien ou d'occasion Couverture rigide

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Hardcover. Etat : Good. 1. Bite-sized self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isnt just essential; its a survival tool. If therapists dont take proper care of themselves, they cant do their work effectively.Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets-easy exercises that can be seamlessly integrated into your current workday routine with little fuss.Over 60 restorative practices are presented-tools for (1) grounding, (2) energizing, and (3) relaxing-organized as antidotes to the most common pathologies that therapists suffer: vicarious trauma, compassion fatigue, and burnout. Bush, a therapist with over 25 years of experience, walks readers through the descriptions and simple implementation of each practice, with illuminating stories from her own professional experiences.Whether youre in a staff meeting, conducting a therapy session, writing a progress report, or attending a workshop, these convenient exercises can be dipped into as needed. A go-to resource of self-care tools, every therapist, no matter their background or approach, now has the ability to prevent stress, avoid internalization, revive their spirit, and restore a sense of well-being. N� de r�f. du vendeur SONG0393708373

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Simple Self-Care for Therapists : Restorative Practices to Weave Through Your Workday

Bush, Ashley Davis

Edit� par W. W. Norton & Company, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

Neuf Couverture rigide

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Simple Self-Care for Therapists (Hardcover)

Ashley Davis Bush

Edit� par WW Norton & Co, New York, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

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Hardcover. Etat : new. Hardcover. While compassion fatigue is a perennial concern among therapists, yoga or meditation retreats are not always feasible for busy clinicians. This pocket-sized book offers a host of quick, reenergising tools to draw on before and after sessions, and anytime in between listening easier than ever. While compassion fatigue is a perennial concern among therapists, yoga or meditation retreats are not always feasible for busy clinicians. This pocket-sized book offers a host of quick, reenergising tools to draw on before and after sessions, and anytime in between listening easier than ever. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9780393708370

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Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday

Bush, Ashley Davis

Edit� par W. W. Norton & Company, 2015

ISBN 10 : 0393708373 ISBN 13 : 9780393708370

Ancien ou d'occasion Couverture rigide

Vendeur : 369 Bookstore _[~ 369 Pyramid Inc ~]_, Dover, DE, Etats-Unis

�valuation du vendeur 4 sur 5 �toiles

Hardcover. Etat : Good. ?Bite-sized? self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn?t just essential; it?s a survival tool. If therapists don?t take proper care of themselves, they can?t do their work effectively.Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets-easy exercises that can be seamlessly integrated into your current workday routine with little fuss.Over 60 restorative practices are presented-tools for (1) grounding, (2) energizing, and (3) relaxing-organized as antidotes to the most common pathologies that therapists suffer: vicarious trauma, compassion fatigue, and burnout. Bush, a therapist with over 25 years of experience, walks readers through the descriptions and simple implementation of each practice, with illuminating stories from her own professional experiences.Whether you?re in a staff meeting, conducting a therapy session, writing a progress report, or attending a workshop, these convenient exercises can be dipped into as needed. A go-to resource of self-care tools, every therapist, no matter their background or approach, now has the ability to prevent stress, avoid internalization, revive their spirit, and restore a sense of well-being. N� de r�f. du vendeur AMPLE0393708373

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