Healing Back Pain: The Mind-Body Connection - Couverture souple

Sarno MD, John E.

Couverture souple

ISBN 10 : 0446557684 ISBN 13 : 9780446557689

Editeur : Grand Central Life & Style, 2010

Synopsis

Book by Sarno John E

A propos du livre

Présentation de l'éditeur :

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out:

• Why self-motivated and successful people are prone to TMS
  
• How anxiety and repressed anger trigger muscle spasms
  
• How people "train themselves' to experience back pain
  
• How you may get relief from back pain within two to six weeks by recognizing TMS and its causes

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

Présentation de l'éditeur :

Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out:

• Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)
• How anxiety and repressed anger trigger muscle spasms
• How people "train themselves" to experience back pain
• How you may get relief from back pain within two to six weeks by recognizing TMS and its causes

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

À propos de cette édition

• Éditeur: Grand Central Life & Style
• Date d'édition: 2010
• ISBN 10: 0446557684
• ISBN 13: 9780446557689
• Reliure: Poche
• Nombre de pages: 240