The pH Miracle: Balance Your Diet, Reclaim Your Health

Young, Robert O.; Young, Shelley Redford

ISBN 10 : 044669049X ISBN 13 : 9780446690492

Editeur : Wellness Central, 2003

Synopsis

Reveals how pH levels, the most important measurement in the blood system, directly impact weight loss and are affected by diet, and discusses what foods to eat, what foods to avoid, and which supplements promote weight loss. (view table of contents) Amazon.com description: Product Description: The revolutionary, proven diet program that empowers readers to take control of their health is now in paperback. Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in the blood. THE pH MIRACLE unlocks the surprisingly crucial role pH balance plays in weight loss. For example, if the blood becomes overly acidic from eating too much of the wrong foods--wheat, meat, and cheese--it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs` proven program in-cludes over 150 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and will have shed pounds and inches

A propos du livre

Revue de presse :

'A real breakthrough! THE pH MIRACLE delivers - not only with weight loss, but also with a healthier body, newfound energy and a stronger immune system' --Harvey Diamond, author of FIT FOR LIFE

'Dr. Young may have discovered the true key to long life and health. It is simple and even spiritual in its approach, and is founded on the truth your mother tried to give you: eat your vegetables!' --JAMES REDFIELD, author of THE CELESTINE PROPHECY

'If you're bored with detoxing, it might be time to try the pH miracle, a nutritional programme that rebalances the body's acid/alkaline chemistry. This can be done by making changes to your diet. Throw away the scales and get reading.' --Woman's Way

Biographie de l'auteur :

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massge therapist and the chef behind the recipes in The pH Miracle.

À propos de cette édition

• Éditeur: Wellness Central
• Date d'édition: 2003
• ISBN 10: 044669049X
• ISBN 13: 9780446690492
• Reliure: Livre broché
• Nombre de pages: 368