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Book by Csikszentmihalyi Mihaly
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Présentation de l'éditeur :
From one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life.
What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones.
What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Revue de presse :
What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones.
What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
"Csikszentmihalyi eloquently argues that living fully in the here and now requires that one heed the lessons of the past"―New York Times Book Review
"This famous psychologist of 'peak experience' returns to the themes of his 1990 classic, Flow, how to reach the peak through focused energy, and how humans mark the universe in unique ways-but this time the explanation is shorter, sharper, and far more accessible."―Utne Reader
"Mihaly Csikszentmihalyi has a genius for illuminating phenomena that perplex most behavioral scientists. In this brilliant synthesis, he shows how all of us can enhance our work, our play, our lives."―Howard Gardner, author of Multiple Intelligences
"Mihaly Csikszentmihalyi is a man obsessed by happiness."―Richard Flaste, New York Times Magazine
"This famous psychologist of 'peak experience' returns to the themes of his 1990 classic, Flow, how to reach the peak through focused energy, and how humans mark the universe in unique ways-but this time the explanation is shorter, sharper, and far more accessible."―Utne Reader
"Mihaly Csikszentmihalyi has a genius for illuminating phenomena that perplex most behavioral scientists. In this brilliant synthesis, he shows how all of us can enhance our work, our play, our lives."―Howard Gardner, author of Multiple Intelligences
"Mihaly Csikszentmihalyi is a man obsessed by happiness."―Richard Flaste, New York Times Magazine
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurBasic Books
- Date d'édition1998
- ISBN 10 0465024114
- ISBN 13 9780465024117
- ReliureBroché
- Nombre de pages192
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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series)
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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series)
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Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series)
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Finding Flow: The Psychology of Engagement with Everyday Life (Paperback)
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Description du livre Paperback. Etat : new. Paperback. Part psychological study, part self-help book, "Finding Flow" is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, "Finding Flow" contends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: during much of the day we live filled with the anxiety and pressures of our work and obligations, while during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Thought they appear simple, the lessons in "Finding Flow" are life-altering. From the author of "Flow" comes an illuminating guide to improving the quality of our lives through stimulating challenges. Though they appear simple on the surface, the lessons in "Finding Flow" are life-altering. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780465024117
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