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The Power: 11 Ways Women Gain Unhealthy Weight and How You Can Take Charge of Them - Couverture souple
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Book by Browder Sue Ellin
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Quatrième de couverture :
"This is the diet book every woman needs. It tells the whole truth about women and fat?and gives you all the information you?ll ever need to end the war with your body and achieve a healthy weight?once and for all. Hallelujah!"
––Christiane Northrup, M.D., author of the #1 New York Times bestseller Women?s Bodies, Women?s Wisdom
Présentation de l'éditeur :
––Christiane Northrup, M.D., author of the #1 New York Times bestseller Women?s Bodies, Women?s Wisdom
"Sue Ellin Browder identifies many of the factors that affect body fat, body weight, and body shape. In The Power, she pulls together a wealth of information, both scientific and practical, to help every woman achieve?and maintain?a truly healthy weight. Highly recommended!"
––C. Wayne Callaway, M.D. former Director of the Nutrition and Lipid Clinics at the Mayo Clinic
"Finally! A book that empowers women to take charge of their weight and their lives. Well researched and easy to follow."
––Carol Colman, New York Times bestselling coauthor of Shed Ten Years in Ten Weeks
"Sue Ellin Browder has done an extraordinary job of researching all the ways women gain unhealthy weight. In The Power, she shares practical action plans and empowering mind–body plans that are crucial to successful weight management."
––Fred Pescatore, M.D., author of Thin For Good
"The Power presents a woman–centered approach that can empower women regarding their weight, their health, and their lives. This book is refreshing and honest."
––Lorraine O. Walker, Ed.D., R.N., University of Texas at Austin
The first diet book to empower women with what they need to do about the 11 unhealthy ways they gain weight
This book shows women how to lose weight their way. Based on scientific breakthrough thinking over a half century in the making, this is the first book ever to detail the twelve ways women become overweight. These overweight styles include: Daily Hassles Fat (caused by stress), Anger Fat, Binge–Eating Fat, Night–Eating Fat, Medication–Caused Fat, Polycystic Ovary Fat, and more. Through interactive quizzes, personalized sections, and the inspiring and dramatic stories of "weight–loss winners" who have done it their way, prize–winning investigative medical reporter Sue Ellin Browder provides women with a warm, down–to–earth, and highly effective individualized method for taking excess weight off and keeping it off. Based on impeccable cutting–edge medical and scientific research and interviews with the top weight–loss experts from Harvard, Stanford, and other major international medical centers, this book is The Power every woman must have to take charge of her weight for life.
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- ÉditeurJohn Wiley & Sons Inc
- Date d'édition2001
- ISBN 10 0471196517
- ISBN 13 9780471196518
- ReliureBroché
- Nombre de pages272
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