L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBNLes informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Now in its fifth edition, Physical Fitness continues to take a positive, light-hearted, and realistic approach to promoting exercise as a way for living a life of health and fitness. As always, emphasis is placed on presenting the basic information on physical fitness, allowing the student to choose a fitness program which is appropriate to his/her individual lifestyle. Based on scientific research as well as the collective professional experience of the authors, the text includes coverage of a variety of physical activity programs, ranging from beginning to advanced. Attention is given to programs that are reasonable in terms of time commitment and personal abilities, especially for students who are not athletically inclined. The programs presented focus on health-related fitness components, including muscular strength and endurance, flexibility, and cardiorespiratory fitness.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
EUR 7
De Royaume-Uni vers Etats-Unis
Description du livre paperback. Etat : Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. N° de réf. du vendeur mon0006879385