Treat Your Own Neck

McKenzie, Robin

Couverture souple

ISBN 10 : 0473002094 ISBN 13 : 9780473002091

Editeur : Spinal Publications New Zealand Ltd, 1983

Book by Robin McKenzie

Biographie de l'auteur :

Robin McKenzie was born in Aukland, New Zealand, in 1931. he graduated from the NZ School of Physiotherapy in 1952 and since commencing private practice in Wellington, New Zealand, in 1953, he has specialised in the treatment of spinal disorders. During the 1960's, Robin McKenzie developed his own examination and treatment methods, and is now recoginised internationally as an authority on the diagnosis and treatment of low back pain. The McKenzie Method of mechanical diagnosis and therapy is now taught and practised worldwide and has evolved to not only relate to spinal disorders but also the treatment of disorders of the extremeties (e.g. shoulders, hips and knees).

Présentation de l'éditeur :

This easy to read patient handbook provides an active self-treatment plan to quickly and effectively treat and prevent the return of your neck pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themselves if they carefully follow the program described in this book. First publication in 1983, Treat Your Own Neck has helped many sufferers manage their own pain: " After 3 days of exercises and posture adjustment I am feeling fantastic and am off the painkillers, thank you."