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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life - Couverture souple
Présentation de l'éditeur
Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.
With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as...
· How to Ask for Help
· How to Stop People-Pleasing
· 5 Questions to Find My Calling
· Finding My Authentic Voice
· Am I Running on Empty?
And many more...
As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.
Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.
Revue de presse
"Open this book at any chapter and you will tap into your calm and joy, no matter what challenges you may be facing." (Elizabeth Gilbert, author of Eat, Pray Love)
"Agapi has an innate wisdom and the ability to communicate straight to her readers to help bring freedom and grace into their lives." (Arianna Huffington)
"Agapi is an authentic, genuine and inspirational writer and speaker who know how to connect with and move her audience. She brings out the beauty, power and independence in all of us." (Deepak Chopra)
"Agapi's book is like entering a comfort zone for the soul. It is filled with portable grace that comes through each meditation." (Caroline Myss, bestselling author of Anatomy of the Spirit)
"Allow the miracle of meditation and focus to uplevel your joy and your life. Let this marvellous book be your guide." (Christane Northrup, MD, bestselling author of Women's Bodies, Women's Wisdom)
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- ÉditeurCorgi
- Date d'édition2018
- ISBN 10 0552174025
- ISBN 13 9780552174022
- ReliureBroché
- Nombre de pages320
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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
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Wake Up To The Joy Of You
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ISBN 13 : 9780552174022
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Wake Up To The Joy Of You
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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
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Corgi, 2018
ISBN 10 : 0552174025
ISBN 13 : 9780552174022
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL6750176
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Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life
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ISBN 10 : 0552174025
ISBN 13 : 9780552174022
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Wake up to the Joy of You : 52 Meditations for a Calmer, Happier Year
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