Zen And The Art Of A Happier Life - Couverture souple

Kasl, Charlotte

Couverture souple

ISBN 10 : 0553825410 ISBN 13 : 9780553825411

Editeur : Bantam, 2010

A propos du livre

Biographie de l'auteur :

Charlotte Kasl PhD is a psychologist, healer and the author of six previous books. She lectures and conducts workshops internationally and maintains a private practice in Montana. Her books have been translated into a number of languages and receives excellent reviews. Dr. Kasl writes with clarity, warmth and immediacy that allows her to connect with a wide range of people. She has written numerous articles and has appeared on over 200 radio and television programmes in the US. She has also taught a wide variety of workshops and gives talks on relationships, addiction, sexuality, spirituality, community, healing from incest and abuse, casting out internalized oppression, preventing burn out, quantum healing, empowerment, and finding joy.

Quatrième de couverture :

This wise yet light-hearted book will speak to anyone who's ever felt stuck in life and who has wanted to break free. With her signature clarity, wisdom and wit, bestselling writer Charlotte Kasl presents seven simple, yet profound steps on the path to change...

*Notice Where You're Stuck * Show Up * Pay Attention

*Live in Reality *Connect with Others * Connect with Life * Move from Thought to Action * Let Go

Full of insight from Buddhist and other teachings that emphasize the joy that comes from letting go of fears and attachments, Zen and the Art of a Happier Life is an inspirational and practical roadmap to a more peaceful and fulfilling life.

À propos de cette édition

• Éditeur: Bantam
• Date d'édition: 2010
• ISBN 10: 0553825410
• ISBN 13: 9780553825411
• Reliure: Broché
• Nombre de pages: 352