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Book by Lencki Tim
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Présentation de l'éditeur :
Warning! Reading this book will leave you no option but to start exercising.Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.This book will teach you:* What you need to know in order to get started* Where most people go wrong when trying to make exercise work* Why you may have failed at exercise in the past* How exercise can make you successful
Biographie de l'auteur :
ABOUT THE AUTHOR:Tim Lencki has a Master?s degree in exercise physiology and is a NSCA certified strength and conditioning specialist. He has over 14 years experience in the fitness industry and has helped thousands of people improve their lives by getting started with exercise. He can be reached through his website at www.exercise-success.com.
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- ÉditeuriUniverse
- Date d'édition2004
- ISBN 10 0595322603
- ISBN 13 9780595322602
- ReliureBroché
- Nombre de pages160
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Description du livre Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Warning! Reading this book will leave you no option but to start exercising. Only one in five people make exercise a regular part of their life. Why Because many different obstacles get in the way. Has this been true for you If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity. This book will teach you: \* What you need to know in order to get started \* Where most people go wrong when trying to make exercise work \* Why you may have failed at exercise in the past \* How exercise can make you successful. N° de réf. du vendeur 9780595322602
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Fitness One Day at a Time: Overcome the nine most common barriers to exercise
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ISBN 13 : 9780595322602
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Description du livre Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnWarning! Reading this book will leave you no option but to start exercising.nnOnly one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If. N° de réf. du vendeur 594826466
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