Hand Reflexology: Stimulate Your Body's Healing Systems - Couverture souple

Keet, Michael; Keet, Louise

Couverture souple

ISBN 10 : 0600618846 ISBN 13 : 9780600618843

Editeur : Hamlyn, 2012

Synopsis

Hand Reflexology Helps readers learn how to stimulate the reflex points on their hands to clear the energy flow around their bodies and treat common ailments. This book also helps readers learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. Full description

A propos du livre

Présentation de l'éditeur :

Use pressure points on the hands to stimulate the body's healing system. That's reflexology, and it has been a popular therapeutic tool for more than 5,000 years. Here are more than two dozen treatments-each lasting from 10-15 minutes-that can balance and detoxify the body, combat stress, and improve emotional well-being. Relieve the symptoms of common ailments, including headaches, indigestion, muscle aches, colds, and motion sickness. Alleviate the discomforts of pregnancy and menopause. Soothe a fussy baby. Hand
reflexology is safe for everyone, including children and the elderly-and, because it can be done discreetly in small spaces, it's a great alternative to traditional foot reflexology. Color photos illustrate every treatment, and information on reflexology theory and basic techniques help you maximize its benefits.

Présentation de l'éditeur :

Reflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu. Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others, and features 10 -15 minute routines suitable for everyone, including children and the elderly.

À propos de cette édition

• Éditeur: Hamlyn
• Date d'édition: 2012
• ISBN 10: 0600618846
• ISBN 13: 9780600618843
• Reliure: Broché
• Nombre de pages: 128