The Vegan Cookbook: Over 80 plant-based recipes - Couverture souple

Bishop-Weston, Tony; Bishop-Weston, Yvonne

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13 �valuations de Goodreads

9780600628804: The Vegan Cookbook: Over 80 plant-based recipes

Couverture souple

ISBN 10 : 0600628809 ISBN 13 : 9780600628804

Editeur : Hamlyn, 2014

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Pr�sentation de l'�diteur :

A diet free from all animal products (including milk, eggs, and honey) can be both nutritionally complete and completely delicious. Whether you practice veganism for the benefit of animals and the environment or simply because you're allergic or lactose-intolerant, these more than 90 beautifully illustrated, healthy, and satisfying dishes allow you to enjoy luscious chocolate croissants and high-protein smoothies, as well as appetizing breads, cakes, noodles, and other foods usually made with milk or eggs. Starting with a summary of the vegan philosophy and explaining how a proper vegan diet offers all the nutrients your body needs, this cookbook is the perfect introduction for newcomers to veganism and a source of mouthwatering ideas for long-established vegans.

Pr�sentation de l'�diteur :

The number of vegans is growing all the time as more and more non-vegans adopt a vegan diet for a healthier lifestyle. The Vegan Cookbook contains over 90 recipes for healthy and delicious meals without any meat, fish or animal produce. It also provides important nutritional information and all the essential knowledge needed to understand this ever-popular lifestyle choice.

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