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Description du livre Paperback or Softback. Etat : New. ASHTANGA YOGA The Intermediate Series 1.12. Book. N° de réf. du vendeur BBS-9780648893271
Description du livre Etat : New. N° de réf. du vendeur 46932831-n
Description du livre Soft Cover. Etat : new. This item is printed on demand. N° de réf. du vendeur 9780648893271
Description du livre Etat : New. N° de réf. du vendeur I-9780648893271
Description du livre Etat : New. Buy with confidence! Book is in new, never-used condition. N° de réf. du vendeur bk0648893278xvz189zvxnew
Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9780648893271
Description du livre Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9780648893271
Description du livre Etat : New. N° de réf. du vendeur 46932831-n
Description du livre Paperback. Etat : Brand New. 222 pages. 11.00x8.25x0.47 inches. In Stock. N° de réf. du vendeur x-0648893278
Description du livre Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented quality of anatomical explanation and unparalleled attention to the practice's philosophical and mythological heritage. You will learn: The background and applications of each of the three forms of yoga: Karma, Bhakti, and JnanaHow to use Indian myth and cosmology to deepen your practiceThe importance of the Sanskrit language to the yogic traditionThe mythology behind the names of the Intermediate Series posturesThe functions and limitations of body parts integral to the Intermediate Series, including the spine, the sacroiliac joint, the shoulder joint, and the hip jointHow to reap the full benefits of practicing the Intermediate SeriesMaehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice. 222 pp. Englisch. N° de réf. du vendeur 9780648893271