Uplevel your Life: A guided journal for daily affirmations, gratitude, goal setting and planning habits for better life balance - Couverture souple

Shanks, Kathy

Couverture souple

ISBN 10 : 0648898628 ISBN 13 : 9780648898627

Editeur : Synk Media, 2020

Synopsis

How do you live a life of gratitude, plan for your future and balance all your to-do's without feeling like your days are out of control? Do you find you can be in complete control of one part of life, while other parts are ignored?

I get it! We're all busy! But... imagine spending just ten minutes in the morning to create peace in your heart, build self-belief and ensure your days are balanced. In this book you'll discover a simple journaling practice that will help calm your mind. Organising the chaos can clear your thoughts and create productive days that help you build the life of your dreams.

My name is Kathy Shanks; I'm a businesswoman and entrepreneur with a passion for journaling. Over the years, I've filled my mind with as much personal development content as my brain could handle. I have successfully used this knowledge, combined with my skills as a graphic designer, to create a guided journaling method that has allowed me to live my best life on my terms. My journals are simple strategies that help me successfully manage my three businesses and enjoy time with my family, whilst maintaining a healthy, balanced lifestyle.

Inside you'll discover a journaling method to:

• Work towards creating balance for heart, mind, body, career and relationships
• Create rituals that help you develop gratitude
• Use daily affirmations to practice positivity and manifest your future dreams
• Set goals and daily habits to improve the quality of your life
• Uplevel your mindset

It seems too good to be true, right! Organising your thoughts and dreams in 10 minutes a day could be that one simple change that actually makes your dreams become a reality.

Make your journal your safe haven, a place of nurturing for you to come and reflect, clear your mind, set goals, develop gratitude, make plans, dream, and take steps towards the future that has always seemed just out of reach.

Click the 'add to cart' button now to take advantage of this life-changing strategy.

A propos du livre

À propos de l?auteur

Kathy Shanks is a businesswoman and entrepreneur, as well as a wife of 18 years and a mother of two. She has been self-employed for over twenty years and started three businesses from the ground up. She sold one during COVID's peak, and she is still managing the other two. Not only that, but Kathy is unbelievably passionate about the power of developing self-belief through journaling. She is a firm believer that anyone can do anything they set their mind to. For Kathy, there is no such thing as failure. You just keep on trying and trying until what? It gets done. Then, you set another goal. Life is a journey of constantly building goals. That applies to work life, personal life, and inner life.

Détails de l'édition

• Éditeur: Synk Media
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 0648898628
• ISBN 13: 9780648898627
• Reliure: Broché
• Nombre de pages: 260
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible