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Synopsis
Book by Dreher Henry Domar Alice D
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Everyone knows
someone who
needs this book
Think about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in Self-Nurture. Harvard psychologist Alice D. Domar, Ph.D., shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easy-to-follow exercises, and meditations that will shift your focus from self-sacrifice to self-care. Written with wisdom and humor, Self-Nurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you love--a gift for anyone who needs to learn the art of self-care.
To listen to an interview with Alice Domar, check out www.TalktoTara.com
Biographie de l'auteur
Alice D. Domar, Ph.D. is the founder and director of the world-renowned Mind/Body Program for Infertility and author of the national bestseller, Self-Nurture. She is also Assistant Professor of Medicine at Harvard Medical School and the director of the Mind/Body Center for Women's Health at Boston IVF, Department of Obstetrics and Gynecology, Beth Israel Deaconess Medical Center.
Henry Dreher is a veteran science writer who has coauthored numerous articles and books.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurViking Pr
- Date d'édition1999
- ISBN 10 0670882860
- ISBN 13 9780670882861
- ReliureRelié
- Langueanglais
- Nombre de pages306
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
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Viking Adult, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
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Vendeur : Gulf Coast Books, Memphis, TN, Etats-Unis
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
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ISBN 13 : 9780670882861
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
Edité par
Viking Adult, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
Edité par
Viking Adult, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
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Vendeur : More Than Words, Waltham, MA, Etats-Unis
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
Edité par
Viking Adult, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
Edité par
Viking Adult, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
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Couverture rigide
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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Self-Nurture: Learning to Care for Youself as Effectively as You Care forEveryone Else
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Self-Nurture : Learning to Care for Yourself As Effectively As You Care for Everyone Else
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Self-Nurture : Learning to Care for Yourself As Effectively As You Care for Everyone Else
Edité par
Penguin Publishing Group, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 4325294-6
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Self-Nurture : Learning to Care for Yourself As Effectively As You Care for Everyone Else
Edité par
Penguin Publishing Group, 1999
ISBN 10 : 0670882860
ISBN 13 : 9780670882861
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 11678708-6
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