Articles liés à Anatomy of Exercise
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Présentation de l'éditeur :
Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how.
The book is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy.
The book takes a logical progeression through training:
warm up
stretching
legs
back
chest
shoulders
arms
abdominals
Every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D illustration to show which muscle groups are being used.
Biographie de l'auteur :
The book is an ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy.
The book takes a logical progeression through training:
warm up
stretching
legs
back
chest
shoulders
arms
abdominals
Every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D illustration to show which muscle groups are being used.
Pasquale Manocchia is a leading health and fitness authority, and founder of La Palestra Centre for Preventative Medicine in New York. He has extensive writing exerperience and an impressive client list which includes Madonna, Liam Neeson and John McEnroe.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurA & C Black Publishers Ltd
- Date d'édition2007
- ISBN 10 0713687215
- ISBN 13 9780713687217
- ReliureBroché
- Nombre de pages192
- Evaluation vendeur
Acheter D'occasion
état : Assez bonThis book is in very good condition... En savoir plus sur cette édition
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Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Edité par
A&C Black 31/10/2007
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Description du livre Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780713687217
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Anatomy of Exercise
Edité par
Hylas Publishing
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Description du livre Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00057414257
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EUR 9,50
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Anatomy of Exercise
Edité par
A&C Black
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Paperback
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Description du livre Paperback. Etat : Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.45. N° de réf. du vendeur G0713687215I3N01
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EUR 9,57
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Anatomy of Exercise
Edité par
Hylas Publishing
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Couverture souple
Quantité disponible : 1
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Description du livre Etat : Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur 31UTLL002NDK_ns
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EUR 9,58
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Anatomy of Exercise
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A&C Black
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Description du livre Etat : Good. Most items will be dispatched the same or the next working day. N° de réf. du vendeur wbs4558026284
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Image d'archives
Anatomy of Exercise
Edité par
Hylas Publishing
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Couverture souple
Quantité disponible : 1
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Description du livre Etat : Very Good. 1710265110. 3/12/2024 5:38:30 PM. N° de réf. du vendeur U9780713687217
Acheter D'occasion
EUR 3,91
Autre devise
Image d'archives
Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Edité par
A&C Black 31/10/2007
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
Ancien ou d'occasion
Couverture souple
Quantité disponible : 4
Vendeur :
Evaluation vendeur
Description du livre Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780713687217
Acheter D'occasion
EUR 3,93
Autre devise
Image d'archives
Anatomy of Exercise
Edité par
Hylas Publishing
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. N° de réf. du vendeur 353-0713687215-gdd
Acheter D'occasion
EUR 12,40
Autre devise
Image d'archives
Anatomy of Exercise
Edité par
Hylas Publishing
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
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Description du livre Etat : Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within. N° de réf. du vendeur bk0713687215xvz189zvxacp
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EUR 12,40
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Anatomy for Muscle Building
Edité par
Bloomsbury Publishing Plc
(2007)
ISBN 10 : 0713687215
ISBN 13 : 9780713687217
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Description du livre Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 9336714-6
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EUR 5,22
Autre devise