Erica White's Beat Candida Cookbook - Couverture souple

White, Erica

Couverture souple

ISBN 10 : 0722538561 ISBN 13 : 9780722538562

Editeur : Thorsons, 1999

Synopsis

The bestseller that has transformed the lives of thousands - this new edition is thoroughly updated with full factual revisions according to the latest research. From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good. Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances. Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone. The Beat Candida Cookbook also explains: * How to identify your specific symptoms through a unique questionnaire * How to choose which foods to eat and which to avoid * How to boost your immune system for good with a simple 4-point plan With this book it is simple to free yourself from candida and its effects. Begin your own journey now!

A propos du livre

Biographie de l'auteur :

Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified Nutrition Consultant with a very busy practice in Leigh-on-Sea, Essex. She began working on digestive problems after being diagnosed as having candidiasis - transforming her health and her life with her '4-point plan' which is detailed in Erica White's Beat Candida Cookbook. She lectures all over the World. She has also written another book, M.E.: Sailing Free.

Présentation de l'éditeur :

Suffering from both candidiasis and chronic fatigue syndrome, Erica White embarked on a self help diet and supplement plan to free herself from illness.

À propos de cette édition

• Éditeur: Thorsons
• Date d'édition: 1999
• ISBN 10: 0722538561
• ISBN 13: 9780722538562
• Reliure: Broché
• Nombre de pages: 304