Articles liés à Overcome Neck and Back Pain
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Présentation de l'éditeur :
A former victim of chronic back pain, Kit Laughlin had tried everything from physiotherapy and chiropractic treatment to yoga and martial arts in search of a cure. When Laughlin's breakthrough techniques, which he discovered in Japan, were featured on 'A Current Affair' in his native Australia, OVERCOME NECK AND BACK PAIN became a runaway bestseller, and it continues to top the charts there.
Although most books about back problems concentrate on pain management, this is the first volume to provide a permanent solution. In an easy-to-learn programme that combines Eastern and Western healing practices, Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible selection of strengthening exercises. Throughout NECK AND BACK PAIN, clear drawings and instructive photographs depict each exercise step by step, making the programme as easy to follow as it is effective.
Biographie de l'auteur :
Although most books about back problems concentrate on pain management, this is the first volume to provide a permanent solution. In an easy-to-learn programme that combines Eastern and Western healing practices, Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible selection of strengthening exercises. Throughout NECK AND BACK PAIN, clear drawings and instructive photographs depict each exercise step by step, making the programme as easy to follow as it is effective.
Kit Laughlin runs the Shoshin Centre for the Treatment of back and neck pain in Melbourne, Australia.
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- ÉditeurSimon & Schuster Ltd
- Date d'édition1998
- ISBN 10 0731806018
- ISBN 13 9780731806010
- ReliureBroché
- Numéro d'édition2
- Nombre de pages208
- Evaluation vendeur
Acheter D'occasion
état : Assez bonThe book has been read, but is... En savoir plus sur cette édition
EUR 2,55
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EUR 5,60
De Royaume-Uni vers Etats-Unis
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Overcome Neck and Back Pain
Edité par
Simon & Schuster Ltd
(1998)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Paperback
Quantité disponible : 1
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Evaluation vendeur
Description du livre Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001844994
Acheter D'occasion
EUR 2,55
Autre devise
Image d'archives
Overcome Neck and Back Pain
Edité par
Simon & Schuster Ltd
(1998)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR001847169
Acheter D'occasion
EUR 2,55
Autre devise
Image d'archives
Overcome Neck and Back Pain
Edité par
-
(1998)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Paperback
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. Overcome Neck and Back Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780731806010
Acheter D'occasion
EUR 5,49
Autre devise
Image d'archives
Overcome Neck and Back Pain
Edité par
- -
(1998)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Paperback
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780731806010
Acheter D'occasion
EUR 5,49
Autre devise
Image d'archives
Overcome Neck and Back Pain
Edité par
Simon & Schuster, Limited
(1998)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
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Description du livre Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP88975213
Acheter D'occasion
EUR 5,21
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Overcome Neck and Back Pain.
Edité par
Simon & Schuster., Australia., 1997
(1997)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
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Description du livre 4to. softcover. 196pp. index, b/w illus. very good. 48 exercises, graded from gentle to advance to suit your level of ability. 300 photographs and 40 illustrations alongside the exercises - easy to follow. N° de réf. du vendeur 61177
Acheter D'occasion
EUR 10,57
Autre devise
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OVERCOME NECK & BACK PAIN
Edité par
Simon & Schuster, revised
(1998)
ISBN 10 : 0731806018
ISBN 13 : 9780731806010
Ancien ou d'occasion
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Large format soft cover 197 pages A comprehensive guide to overcoming or preventing neck and back pain in a practical step-by-step guide to exercise which can be done at home. Includes gentle stretching exercises, relaxation exercise and advanced stretching and strengthening. 300 photos and 40 illustrations. Very good condition. N° de réf. du vendeur 3851
Acheter D'occasion
EUR 11,32
Autre devise