Physical Activity Instruction Of Older Adults

 
9780736045131: Physical Activity Instruction Of Older Adults

Physical Activity Instruction of Older Adults Presents the competency-based objectives fitness instructors should know to lead safe and effective physical activity programs for older adults. Full description

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1.

C. Jessie Jones
Edité par Human Kinetics Publishers (2005)
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers, 2005. HRD. État : New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. N° de réf. du libraire HS-9780736045131

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C. Jessie Jones
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre État : New. New Book. N° de réf. du libraire 0736045139SBK

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C. Jessie Jones, Debra A. Rose
Edité par Human Kinetics Publishers, United States (2005)
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers, United States, 2005. Hardback. État : New. 280 x 218 mm. Language: English . Brand New Book. Physical Activity Instruction of Older Adults is the first book to detail the fundamental knowledge and skills associated with the training modules outlined in the International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults. The curriculum guidelines, published in 2004, were developed by an international coalition of senior fitness specialists. Physical Activity Instruction of Older Adults presents the competency-based objectives that fitness instructors should know and be able to perform to lead safe and effective physical activity programs for older adults with diverse functional capabilities. A comprehensive blend of theory, practical content, and detailed instruction, the text is organized into five parts: Part I introduces the new field of gerokinesiology; provides an overview of the aging process; and discusses the benefits of an active lifestyle in disease prevention, health promotion, and quality of life.Part II provides information and guidelines for preexercise screenings and assessments, client feedback, and goal setting.Part III focuses on the core fitness and skill components of a well-rounded physical activity program for older adults, including warm-up and cool-down, flexibility and resistance training, aerobic exercise, and balance and mobility training.Part IV introduces specialty program and training methods, including exercise such as yoga, aquatic exercise, and master athlete training.Part V covers how to apply principles of motor learning to program design; teaching, leadership, and motivational skills; special considerations for specific medical conditions; and legal and professional ethics and standards for instructors. Application activities at the end of each chapter help the reader to synthesize the information and prepare them to design well-rounded physical activity programs for older adults. Other student-friendly elements include chapter objectives, introductions, summaries, study questions, key terms, and key points. In addition, numerous photos, figures, and tables make the book not just interesting, but visually appealing as well. This book is ideal for undergraduate students, and it is an excellent reference for physical activity instructors of older adults, fitness specialists, personal trainers, and activity directors. N° de réf. du libraire HKN9780736045131

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C. Jessie Jones, Debra A. Rose
Edité par Human Kinetics Publishers, United States (2005)
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers, United States, 2005. Hardback. État : New. 280 x 218 mm. Language: English . Brand New Book. Physical Activity Instruction of Older Adults is the first book to detail the fundamental knowledge and skills associated with the training modules outlined in the International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults. The curriculum guidelines, published in 2004, were developed by an international coalition of senior fitness specialists. Physical Activity Instruction of Older Adults presents the competency-based objectives that fitness instructors should know and be able to perform to lead safe and effective physical activity programs for older adults with diverse functional capabilities. A comprehensive blend of theory, practical content, and detailed instruction, the text is organized into five parts: Part I introduces the new field of gerokinesiology; provides an overview of the aging process; and discusses the benefits of an active lifestyle in disease prevention, health promotion, and quality of life.Part II provides information and guidelines for preexercise screenings and assessments, client feedback, and goal setting.Part III focuses on the core fitness and skill components of a well-rounded physical activity program for older adults, including warm-up and cool-down, flexibility and resistance training, aerobic exercise, and balance and mobility training.Part IV introduces specialty program and training methods, including exercise such as yoga, aquatic exercise, and master athlete training.Part V covers how to apply principles of motor learning to program design; teaching, leadership, and motivational skills; special considerations for specific medical conditions; and legal and professional ethics and standards for instructors. Application activities at the end of each chapter help the reader to synthesize the information and prepare them to design well-rounded physical activity programs for older adults. Other student-friendly elements include chapter objectives, introductions, summaries, study questions, key terms, and key points. In addition, numerous photos, figures, and tables make the book not just interesting, but visually appealing as well. This book is ideal for undergraduate students, and it is an excellent reference for physical activity instructors of older adults, fitness specialists, personal trainers, and activity directors. N° de réf. du libraire HKN9780736045131

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Jones, C. Jessie, Rose, Debra
Edité par Human Kinetics (2004)
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics, 2004. Hardcover. État : New. N° de réf. du libraire P110736045139

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Jones, C., Jessie, Ph.D. (EDT)/ Rose, Debra J. (EDT)
Edité par Human Kinetics Publishers 2005-01-01 (2005)
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers 2005-01-01, 2005. État : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du libraire NU-GRD-00463064

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C. Jessie Jones, Debra A. Rose
Edité par Human Kinetics Publishers, Champaign
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers, Champaign. hardback. État : New. N° de réf. du libraire 9780736045131

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C. Jessie Jones, Debra A. Rose
Edité par Human Kinetics Publishers
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers. Hardback. État : new. BRAND NEW, Physical Activity Instruction of Older Adults, C. Jessie Jones, Debra A. Rose, "Physical Activity Instruction of Older Adults" is the first book to detail the fundamental knowledge and skills associated with the training modules outlined in the International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults. The curriculum guidelines, published in 2004, were developed by an international coalition of senior fitness specialists."Physical Activity Instruction of Older Adults" presents the competency-based objectives that fitness instructors should know and be able to perform to lead safe and effective physical activity programs for older adults with diverse functional capabilities. A comprehensive blend of theory, practical content, and detailed instruction, the text is organized into five parts: Part I introduces the new field of gerokinesiology; provides an overview of the aging process; and discusses the benefits of an active lifestyle in disease prevention, health promotion, and quality of life.Part II provides information and guidelines for preexercise screenings and assessments, client feedback, and goal setting.Part III focuses on the core fitness and skill components of a well-rounded physical activity program for older adults, including warm-up and cool-down, flexibility and resistance training, aerobic exercise, and balance and mobility training.Part IV introduces specialty program and training methods, including exercise such as yoga, aquatic exercise, and master athlete training.Part V covers how to apply principles of motor learning to program design; teaching, leadership, and motivational skills; special considerations for specific medical conditions; and legal and professional ethics and standards for instructors.Application activities at the end of each chapter help the reader to synthesize the information and prepare them to design well-rounded physical activity programs for older adults. Other student-friendly elements include chapter objectives, introductions, summaries, study questions, key terms, and key points. In addition, numerous photos, figures, and tables make the book not just interesting, but visually appealing as well. This book is ideal for undergraduate students, and it is an excellent reference for physical activity instructors of older adults, fitness specialists, personal trainers, and activity directors. N° de réf. du libraire B9780736045131

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C. Jessie Jones; Debra A. Rose
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre État : New. Bookseller Inventory # ST0736045139. N° de réf. du libraire ST0736045139

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10.

Jones, C. Jessie; Rose, Debra A.
Edité par Human Kinetics Publishers (2004)
ISBN 10 : 0736045139 ISBN 13 : 9780736045131
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Description du livre Human Kinetics Publishers, 2004. État : New. Presents the competency-based objectives fitness instructors should know to lead safe and effective physical activity programs for older adults. Num Pages: 424 pages, 37 black & white illustrations, 126 black & white halftones. BIC Classification: JFSP31; WSD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 288 x 227 x 33. Weight in Grams: 1378. . 2004. 1st Edition. Hardcover. . . . . . N° de réf. du libraire V9780736045131

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