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Description du livre Softcover. Etat : new. 6. Discover how to achieve the maximum benefits of physical activity This sixth edition of Fitness Health is your guide to both a deeper understanding of the exercisehealth relationship and a map for meeting your individual needs and goals The book clearly explains how the body responds to physical activity why physical activity is so beneficial to health and the way in which physical activity enhances these areas of fitness Aerobic and muscular fitness Weight control Performance in work and sport Energy and vitalityAuthors Brian Sharkey former president of the American College of Sports Medicine and a worldrenowned fitness authority and sport physiologist and Olympic coach Steven Gaskill present a wealth of researchbased advice and activities They provide information on aerobic fitness and prescription which emphasizes sustained fitness and incorporate the latest research and nutrition information regarding weight controlConsidered a classic this revised and updated edition has already helped thousands of readers experience firsthand the benefits of more physical activity Make Fitness Health a priority and you too will be rewarded. N° de réf. du vendeur DADAX0736056149
Description du livre Etat : Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. N° de réf. du vendeur ABEJUNE24-116824
Description du livre Etat : New. Brand New Original US Edition.We Ship to PO BOX Address also. EXPEDITED shipping option also available for faster delivery.This item may ship from the US or other locations in India depending on your location and availability. N° de réf. du vendeur ABTR-273003
Description du livre Etat : New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed. This item may ship from the US or our Overseas warehouse depending on your location and stock availability. We Ship to PO BOX Location also. N° de réf. du vendeur ABRR-273003
Description du livre Etat : New. New. In shrink wrap. Looks like an interesting title! 3.09. N° de réf. du vendeur Q-0736056149