Articles liés à Endurance Sports Nutrition
Présentation de l'éditeur
Packed with nutrition plans for middle and long distance, ultra endurance and multiday events, Endurance Sports Nutrition focuses on the unique nutritional needs of endurance athletes, including runners, cyclists, mountains bikers, open-water swimmers and triathletes. This comprehensive resource provides in depth strategies for day-to-day consumption (including dining away from home, eating vegetarian and managing food intolerances) as well as sport specific tips for executing a winning nutrition plan during an endurance event or race. Using the latest recommendations from sport and nutrition science, the book will help endurance athletes of all levels to benefit from high performance eating, reach and maintain a healthy weight and stay up to date on supplements and sport foods. It highlights the nutritional needs of endurance athletes.
Biographie de l'auteur
Suzanne Girard Eberle is a certified sports dietitian and Intuitive Eating coach who counsels active people of all shapes, sizes and athletic abilities on mastering high-performance eating habits. She holds a master's degree with distinction in nutrition from Boston University and is a longtime member of the US Academy of Nutrition and Dietetics, Academy for Eating Disorders and SCAN (Sports, Cardiovascular and Wellness Nutrition).
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- ÉditeurHuman Kinetics Publishers
- Date d'édition2007
- ISBN 10 0736064710
- ISBN 13 9780736064712
- ReliureBroché
- Numéro d'édition2
- Nombre de pages320
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Endurance Sports Nutrition2nd
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ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Endurance Sports Nutrition2nd
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Human Kinetics, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Endurance Sports Nutrition, 2nd Edition
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Endurance Sports Nutrition - 2nd Edition
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Endurance Sports Nutrition - 2nd Edition
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Human Kinetics Publishers, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Endurance Sports Nutrition - 2nd Edition
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Human Kinetics Publishers, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Endurance Sports Nutrition - 2nd Edition
Edité par
Human Kinetics Publishers, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Paperback
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Endurance Sports Nutrition - 2nd Edition
Edité par
Human Kinetics Publishers, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.54. N° de réf. du vendeur G0736064710I3N00
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Endurance Sports Nutrition, 2nd Edition
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Human Kinetics, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Endurance Sports Nutrition, 2nd Edition
Edité par
Human Kinetics, 2007
ISBN 10 : 0736064710
ISBN 13 : 9780736064712
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Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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