Locker Room Diaries: The Naked Truth about Women, Body Image, and Re-imagining the "Perfect" Body - Couverture rigide

Goldman, Leslie

Couverture rigide

ISBN 10 : 0738210420 ISBN 13 : 9780738210421

Editeur : Da Capo Lifelong Books, 2006

Synopsis

Book by Goldman Leslie

A propos du livre

Présentation de l'éditeur

I wish my thighs were smaller. "If only I could lose ten pounds." A wake-up call for any woman who has engaged in the "if only" wishing game, Locker Room Diaries uses the unique lens of the locker room to reveal what, exactly, goes into "shaping" not just a woman's body but her body image. The locker room can be a wondrous retreat, a place to toss aside the worries of the day, but it is also where our flaws become most apparent-and where most of us can't help but wonder how we "measure up." Often dressed in no more than a towel, Leslie Goldman spent five years talking with women of all shapes and sizes about their body image, from taut twenty-somethings to heavyset seniors. Why is it, she asks, that almost no one seems satisfied with her physique? From compulsive workouts to daily dates with the scale, from bikini waxes to body fat measurements, American women are swept up in a constant quest for the "perfect" body. Thankfully, more than one woman reveals how she halted her cycle of self-loathing and learned to like her body as is. Blending expert opinion with wonderfully intimate, often laugh-outloud, confidences, Locker Room Diaries will inspire anyone who knows the highs of exercise to leave the lows of self-esteem behind-and, most especially, once and for all, to step off that scale!

Biographie de l'auteur

Leslie Goldman, M.P.H., is a health writer for the American Medical Association. She also writes for the Chicago Tribune, Health, Marie Claire, People, and Redbook. She lives in Chicago.

À propos de cette édition

• Éditeur: Da Capo Lifelong Books
• Date d'édition: 2006
• ISBN 10: 0738210420
• ISBN 13: 9780738210421
• Reliure: Relié
• Nombre de pages: 264