Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight

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9780738216003: Skinny Smoothies: 101 Delicious Drinks that Help You Detox and Lose Weight

Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health–some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks–low in fat and calories and high in nutritional value–ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the #1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company. Harris lives in Richmond, VA.

Review :

Infodad.com, 1/3/13“This is a book for people who simply love smoothies...They are tasty and easy to make, and the recipes in Skinny Smoothies certainly offer smoothie lovers a wide variety of possibilities.”

Hudson Valley News“A book to add to your kitchen shelf of ‘foodie’ books...All you need is a blender and an appetite.”

Midwest Book Review, March 2013“This is for any who would use [smoothies] to improve health.”

Portland Book Review, 5/22/13
“Plenty of variety and easy-to-follow recipes.”

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Shell Harris; Elizabeth Downing
ISBN 10 : 0738216003 ISBN 13 : 9780738216003
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Elizabeth M. Johnson, Shell Harris
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Description du livre The Perseus Books Group, United States, 2012. Paperback. État : New. Language: English . Brand New Book. Smoothies are not only delicious, convenient, and fun to drink,but they re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life. N° de réf. du libraire AA29780738216003

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Elizabeth M. Johnson, Shell Harris
Edité par The Perseus Books Group, United States (2012)
ISBN 10 : 0738216003 ISBN 13 : 9780738216003
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Description du livre The Perseus Books Group, United States, 2012. Paperback. État : New. Language: English . Brand New Book. Smoothies are not only delicious, convenient, and fun to drink,but they re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life. N° de réf. du libraire AA29780738216003

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Elizabeth M. Johnson, Shell Harris
Edité par The Perseus Books Group, United States (2012)
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Description du livre The Perseus Books Group, United States, 2012. Paperback. État : New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Smoothies are not only delicious, convenient, and fun to drink,but they re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life. N° de réf. du libraire BZE9780738216003

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Description du livre Da Capo Lifelong Books, 2012. État : New. 2012. Paperback. The creators of the #1 smoothie website help readers build a better beverage with these recipes for low-calorie, high--nutrient smoothies Num Pages: 232 pages, 8 pages of color photos. BIC Classification: WBXN. Category: (G) General (US: Trade). Dimension: 209 x 140 x 15. Weight in Grams: 254. 101 Delicious Drinks That Help You Detox and Lose Weight. 240 pages, 8 pgs colour photos. Suitable for those who want to eliminate harmful toxins from their bodies, this title contains 101 skinny and healthy smoothie recipes that are low in fat and calories and high in nutritional value - making them the perfect food for someone who wants to lose weight without feeling deprived. Cateogry: (G) General (US: Trade). BIC Classification: WBXN. Dimension: 209 x 140 x 15. Weight: 240. . . . . . . N° de réf. du libraire V9780738216003

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Harris, Shell, Downing, Elizabeth
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Description du livre Da Capo Lifelong Books. État : New. 2012. Paperback. The creators of the #1 smoothie website help readers build a better beverage with these recipes for low-calorie, high--nutrient smoothies Num Pages: 232 pages, 8 pages of color photos. BIC Classification: WBXN. Category: (G) General (US: Trade). Dimension: 209 x 140 x 15. Weight in Grams: 254. 101 Delicious Drinks That Help You Detox and Lose Weight. 240 pages, 8 pgs colour photos. Suitable for those who want to eliminate harmful toxins from their bodies, this title contains 101 skinny and healthy smoothie recipes that are low in fat and calories and high in nutritional value - making them the perfect food for someone who wants to lose weight without feeling deprived. Cateogry: (G) General (US: Trade). BIC Classification: WBXN. Dimension: 209 x 140 x 15. Weight: 240. . . . . . Books ship from the US and Ireland. N° de réf. du libraire V9780738216003

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