Dive into the depths of your psyche with the stars as your guide. This book presents a detailed exploration of the twelve astrological signs and their shadow aspects, helping you navigate a unique journey of self-discovery. Catherine Gerdes provides practical exercises and prompts designed to uncover and integrate your shadow side. She also shares inspiring stories and case studies of others who have transformed their lives through this work. Astrology and Shadow Work bridges the gap between your astrological wiring and your practical wellbeing. With it, you can find opportunities for self-growth through astrological transits, the houses and aspects, nodes, and much more. Whether you're a beginner or seasoned astrologer, an Aries or Aquarius, this book will help you embrace your shadow and claim your authentic power.
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Catherine Gerdes is an astrologer, modern mystic, and multi-certified health and wellness coach. She is accredited by the National Board of Health and Wellness, and she has received a certification in integrative health coaching from Duke Integrative Medicine. Gerdes is a mindfulness teacher and a featured instructor on Insight Timer. She is a weekly contributor to Bustle and has published articles in Well+ Good, Thrive Global, and Selfscription coaching journals. She also hosts a podcast, Mystical Musings with Catherine Gerdes, and monthly workshops on astrology and energy healing. Visit her at Catherine-Gerdes.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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