Book by McGraw Dr Phil
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
I WANT TO CHALLENGE YOU ABOUT YOUR WEIGHT
in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is an audiobook that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and the The Ultimate Weight Solution will help you do just that -- change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 keys that are in this audiobook will open doors to a new life for you.
-- Dr. Phil
You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.
'It is time to stop dieting, and start getting real about your weight'. So says the bestselling author of SELF MATTERS and LIFE STRATEGIES.
Here, Dr Phil gives his usual no-nonsense advice, arguing that traditional dieting beliefs about will power and portion size are far less relevant to losing weight than the individual's self-esteem. He encourages readers to discover the reasons why they are overweight and emphasises that getting and staying slim is as much about behavioural transformation as it is about food.
Dr Phil takes readers from start to finish of their pound-shedding journey. He shows readers why they haven't been able to lose weight, and, indeed that they might have chosen to be overweight, whether they are aware of it or not. His clear weight loss plan enables readers to determine their weight loss goal and then meet it. In following these steps, readers will gain a whole new outlook on weight, one which helps them to lead healthier, happier lifestyles - permanently.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Frais de port :
Gratuit
Vers Etats-Unis
Frais de port :
Gratuit
Vers Etats-Unis
Vendeur : Gulf Coast Books, Memphis, TN, Etats-Unis
Hardcover. Etat : Fair. N° de réf. du vendeur 0743236742-4-25435195
Quantité disponible : 1 disponible(s)
Vendeur : Orion Tech, Kingwood, TX, Etats-Unis
Hardcover. Etat : Good. N° de réf. du vendeur 0743236742-3-24655077
Quantité disponible : 6 disponible(s)
Vendeur : Gulf Coast Books, Memphis, TN, Etats-Unis
Hardcover. Etat : Good. N° de réf. du vendeur 0743236742-3-25431578
Quantité disponible : 7 disponible(s)
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
Hardcover. Etat : Good. N° de réf. du vendeur 0743236742-3-23903161
Quantité disponible : 2 disponible(s)
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
Hardcover. Etat : Fair. N° de réf. du vendeur 0743236742-4-23861942
Quantité disponible : 1 disponible(s)
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Etat : Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc. N° de réf. du vendeur 00018930994
Quantité disponible : 3 disponible(s)
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00018336401
Quantité disponible : Plus de 20 disponibles
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Etat : Like New. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00052363239
Quantité disponible : 1 disponible(s)
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00018782933
Quantité disponible : Plus de 20 disponibles
Vendeur : Hastings of Coral Springs, Altamonte Springs, FL, Etats-Unis
Paper Covered Boards. Etat : Fine. Etat de la jaquette : Good. Index and bibliography. The book shows few signs of use. The jacket edges are lightly worn. The rear of the jacket is lightly soiled. 1.35 lb. N° de réf. du vendeur 21034
Quantité disponible : 1 disponible(s)