The Encyclopaedia Of Healing Foods - Couverture souple

Murray, Dr. Michael; Pizzorno, Dr. Joseph E.; Pizzorno, Lara U.

Couverture souple

ISBN 10 : 0749909714 ISBN 13 : 9780749909710

Editeur : Piatkus, 2008

A propos du livre

Présentation de l'éditeur :

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.

This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.

Biographie de l'auteur :

Michael Murray is the author of 23 books and is regarded as the world authority on natural medicine. Joseph Pizzorno is co-founder of Bastyr University, the first accredited multidisciplnary university of natural medicine in the world.

À propos de cette édition

• Éditeur: Piatkus
• Date d'édition: 2008
• ISBN 10: 0749909714
• ISBN 13: 9780749909710
• Reliure: Broché
• Nombre de pages: 912